LYNZEY02   15,462
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I over indulged yesterday and don't feel bad, heres why....

Sunday, July 27, 2014

So yesterday was my friends 30th birthday at the beach and I went and knew I was going to over eat things i don't normally do. Well I ate about 4 cookies that day, had drinks made with real lemonade(which has a lot of sugar) I had a hot sausage, and some tri tip and part of a waffle doughnut, BUT... I also walked sooooo much. First we had to find our friends and phone service was not good on a beach so I went and walked to find them and couldn't and the first trip was15 mins long, then when we did get a hold of them we had to walk 1/3 of a mile to get there(mind you I'm carrying heavy items too). Also drinking a lot of water and other beverages made me have to go to the bathroom as well as others, and that was another 1/3 mile from where we were and i did that 6 times, PLUS played catch football with my boyfriend, and walking doing other things. I use a tracker for my steps and it said i walked 7.3 miles yesterday in all, so I'm very happy and not disappointed ALTHOUGH i woke up with a sugar hangover:/


I survived the grocery store!

Friday, July 25, 2014

So i had to go to a few big box stores and a grocery store to buy a 30th birthday present plus i wanted an Herb stripper, a salad spinner a digital scale and some other household items. I did get a small sugar free vanilla iced coffee from mcdonalds, BUT, I kept looking at these hostess twinkies and candy bars and was going to get one but talked myself out of it. In my mind I'm like one won't hurt but then I am like NO I will regret it after. That's my problem is that I will love eating it and then regret it after. I think I am obsessed with food and when I get over those humps then I am good and way proud of myself. Today is a new day. I work at a Starbucks part time from my full time job and I have stopped eating all the pastries and will resort to their oatmeal if I get hungry there but those Java chip Fraps I get for free are so delicious. Here's to a new day!


Anyone else think about food nonstop????

Wednesday, July 23, 2014

So when I am not dieting I am not obsessing over food but when I am watching my food intake. I obsess over every min of the day. I hate this and I feel this is going to keep me from succeeding. Im not even hungry but I don't know what else to do! help

  Member Comments About This Blog Post:

PUZZLEPOPPLES 7/23/2014 11:30PM

    I feel your pain. I constantly think about food, and not the healthy stuff. I have intense cravings even if I'm full. I think it just takes time. I hope that's all it is anyway. Maybe someone will have some advice for us?! Good luck meeting your goals! Hopefully the food thoughts will diminish if we keep staying strong and not giving in. (As well as the crankiness, I don't know about you but I'm irritable because I want to eat all the time lol) Good luck!

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Its been a year!!

Tuesday, July 22, 2014

Its been a year since I did my last blog entry. A LOT has happened. I moved around a million times since I graduated college in 2010 and have moved now to the San Francisco bay area for the 2nd time in 2 years. This time around I am very happy with myself. I have lost quite a bit of weight since 2009 (61lbs!) doing it naturally, hiking, running, eating somewhat correctly and general motivation.) I love being active, I couldn't live without it. I have a wonderful boyfriend who puts up with me, and although he struggles with his weight he supports me in my craziness. Currently I am training for the San Francisco Nike Women's half Marathon. I am doing 3-30 day challenges a the same time (arms, butt, abs)i need to post before and after pics but haven't gotten around to it. Anyways that's me. I am glad I am back on this site!

  Member Comments About This Blog Post:

ARNETTELEE 7/22/2014 5:25PM

  Welcome back! That's great!

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Tracking food.

Sunday, March 24, 2013

Tracking food is a pain in my beeeeehind, but i've realized that it keeps you accountable for everything you put into your mouth. When I track my food I've noticed how much I would snack or like candy in my office, how much of it I could eat. This week I'm trying to track EVERYTHING I eat, so that means if I don't know how many calories is in a bite of food, it can not go in my mouth! So I will be back next Sunday to see how it went


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