LYNMEINDERS   168,589
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TIRED TODAY.....

Tuesday, May 17, 2011

Today has been another great day however am feeling tired and know I need to get back to my Lyn days each week....this is my 3rd week working 7 days a week however this is the last week I will be doing this.....
I have also just got my schedule for 2 weeks of wxams that i am supervising and have a free week the first week and am working some part of most days the 2nd week if not everyday....all good....it is only for a week....including a saturday....all good....will have had a couple of weeks to do less before then.....
I guess things have been especially busy as I have something on every night this week as well however i am sure I will get there and then Monday is chill day....yay/.....

I did walk today though and got it done before the cold weather hit which was great.....did 6k's and included in that we hills....yay

Am not going to get to Zumba tomorrow night as I have a meeting I forgot about....oh well...next week......

Later

  
  Member Comments About This Blog Post:

XANADUREALM 5/17/2011 6:31AM

    Have a great day!

Xana

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PERKINSSISTERS 5/17/2011 2:15AM

  Wow, that's a lot of work. Hope you have a nice chill day!

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MONDAY MONDAY....WOOHOO....

Monday, May 16, 2011

Today was our monday and although I was kind of busy all day have managed to achieve a lot....
Got my walk in before I had my first appointment......
Also got my exercise regime from the student that I am a "client" for....lol....
She hasn't been able to get me some things I need however gave me three things to start with....have done 2 of them today but sadly don't understan what she means with the 3rd one....all good though....only thing is I can't find what Spark fitness calls Mini Pressups or Wall sits.... oh well...I know I have done them.....
My walking is all part of it so that is great.....have a hill walk tomorrow.....was looking to start that anyway so she has just brought me out of the procrastination of it....lol...
Apparently am off to a Zumba class on wednesday.....that should be fascinating....
Am sure it will be a good laugh and I need to make it fun to stick with it....lol....

Off to finish spark and then get dinner....we both have people to deal with tonight.....

Later

  
  Member Comments About This Blog Post:

SMILE2HAPPINESS 5/16/2011 11:30AM

    Your personality shines through! Way to be productive and so positive! emoticon

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XANADUREALM 5/16/2011 6:55AM

    Is this what you are looking for:

http://www.sparkpeople.
com/resource/exercises.asp?exer
cise=108

Close Arm Wall Pushup Demo

Xana

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HUNNNYBEE 5/16/2011 6:33AM

    Sounds like you are really stepping up the fitness! I have tried Zumba...the dvd's...and really like it! I'm not sure if I'm ready to do it in front of other people....I don't think I could keep up! You will have lots of fun with it!
emoticon emoticon emoticon emoticon emoticon

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BOO725 5/16/2011 1:01AM

    Zumba is so much fun! I hope that you enjoy it! I've never done a class - just the dvds and Wii versions - so I'm anxious to hear how you like the class. emoticon

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BEAUTIFUL DAY....NOW IT IS RAINING...LOL

Sunday, May 15, 2011

Today was the most beautiful sunny day.....
Our little church was great this morning considering when i sent hubby to be last night he didn't have a sermon and was stressing about it....however he had a brilliant word by 8am this morning....
I was up at 5.50 am and on the computer....formatted what I had presented yesterday at the Grad se rvice and expounded on it so kida thought thta would bridge a gap if needed.....lol

Am real tired now...ready for bed and it is only 5.15pm....will go get some dinner and then we are going to different churches tonight.....
Hubby will go to the one we normally attend on a sunday evening and I am going to our home church to hear the series that is starting.....

Our leaders meeting went really well today...thats to anyone who was praying for it.....
My mouth stayed well under control thanks to y recent fast.....

Went for an 8k walk when we got home...it got quite cold when I was walking back home and now it is pouring....

Nevermind....everything was achieved today in lovely weather......

Bring on the week and then I can pull back a bit.....which I desperately need....especially before our business trip in 2 weeks.....

Later

  
  Member Comments About This Blog Post:

XANADUREALM 5/15/2011 10:22AM

    Showers bring flowers! LOL

Xana

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FITANDFIFTY2 5/15/2011 1:34AM

    We had similar weather, was nice early,, now it is pouring down rain! Hope you have an awesome Sunday!

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ANOTHER GRADUATION DAY....

Saturday, May 14, 2011

Today was the 2nd Graduation aturday out of 3.....it was an amazing sunny day...just perfect for a graduation.....

had the privilege of giving the reflection at the thanks giving service that we hold prior to the grauation parade and ceremony......

Was amazed at the responses I got from people that were there as a result of what I shared and also was amazed that the speaker at the graduation followed on from what I had shared.....really amazing......

Hubby has been busy today and sat down to write his sermon tonight for tomorrow and has gone to bed having achieved nothing.....will be interesting wat gets shared tomorrow for a sermon.......I am sure God will inspire him with something.......

Am off to byes myself as soon as I have finished sparking.....
Night emoticon

  


END OF ANOTHER WEEK AND GOING STRONG....

Thursday, May 12, 2011

It is hard to believe that yet another week has seemingly flown by.....
Each week I am more and more convinced that the weeks are not going faster just because we are getting older but because we are so BUSY each day....cramming as much into each day as we possibly can and sometimes the thing thta gets missed out is SLEEP......well sleep for as long as our bodies actually need it......
Am a little like that at present and know that the STOP point is going to come and going to come soon....
Have been so busy this week and don't see next week being much different....have Graduation tomorrow and church on Sunday followed by a leaders meeting and then start all over again for the next week which is another week of working 7 days......
Will certainly be taking time out afterthe last Graduation on 21st.....am sure it is susutainable till then.....

Having said all that...
I am very focused on my eating...have stuck to my fasting no mtter what has crossed my path which shows me I can do that all the time and don't need to go back to, or let old habits creep back in.....I actually, as we all do, have the ability to stay on track and achieve whatever our minds are ste on.....

Have a great day everyone.....

  
  Member Comments About This Blog Post:

15THC_ODETTE 5/13/2011 12:08PM

    The best thing this does for you is break the bad habits and build control.

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XANADUREALM 5/13/2011 6:56AM

    You are doing so good with your fasting! And you are probably right that time isn't flying ... we are all just so busy!

Xana

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FIREFLY_MEDIC 5/12/2011 7:40PM

    :)

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