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LYNMEINDERS's Recent Blog Entries


Thursday, October 21, 2010

Was great having a day doing my own thing so to speak....having said that....I had a couple of appointment that i needed to go to however I was free to wander around work and catchup with was great.....
Although my day changed and I ended up eating in places I didn't plan on my eating was controled and the choices were really stoked about that because it tells me that my feeling hungry all day on Tuesday was just where my body was at on that day.....I can live with that and totally move on.....

Moving on towards my goal....YAY

  Member Comments About This Blog Post:

HUNNNYBEE 10/21/2010 7:16PM

    emoticon emoticon

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ONICAM 10/21/2010 7:05AM

    great job

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LMATTHEWS76 10/21/2010 6:32AM

    Way to go!

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HARPERLADY 10/21/2010 6:09AM


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CAROL3SAN 10/21/2010 5:50AM

    emoticonI love your positive attitude. emoticon emoticon

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Wednesday, October 20, 2010

Today was a very long day.....from 8.15am till 6.30pm.....I was quite pleased when i had finished although I certainly love connecting with the students.....
Have tomorrow off...however have appointments and need to catchup on what i haven't got done in my role this is all very well doing tha exam supervising however I stillneed to keep up with them other things as quite pleased that our groups have finished for the year....kind of give a bit of breathing space at nights/.....
Am back for exams on Friday...that will be for those that failed yesterday or today and also for those who are invited to do distinction..........and it is only a half day.....

Am still struggling with the food since I got back from ethiopia and all the crap that is in the stuff we get here compared with ethiopia.....have read a great book over the last 2 days at work...(thats the great part about exam supervising...I get to read for 6 mins out of every 10)...Daniel Fast and I am going to busy myself this weekend....Labour weekend....we get a holiday on Monday...yay....) and prepare some meals and get in the legumes and veg that i need and I am going to do it for the next 3 going to enjoy the change to more natural food and also more 'God" time......I am sure I will feel a lot better for it.......

trust you are all doing well today.....

Remember.....2 steps forward and one back is still a step forward.....

  Member Comments About This Blog Post:

HUNNNYBEE 10/20/2010 7:17AM

    Hi Lyn!
I agree with what you say about the food! Here in the United States, nutrition experts advise that you "shop the outside perimeter of the store". That's where all of the fresh produce and fresh meats can be found.

As you go into the center of the stores, that's where all of the processed 'junk' can be found! I try to follow their advice when I do the shopping.

Have a great day!


Comment edited on: 10/20/2010 7:18:04 AM

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Tuesday, October 19, 2010

This is certainly a new heading

It is not at all very often that i have to at a job at a certain time for a certain time.....found it quite a nice

Am doing exam supervising this week forour Med school....I really love catching upwith allthe students as they pass by the station I am manning this week for the practicle clinicle exams......
I amnot sure though that it is working intomy planner very well as lunch and morning and afternoon tea is supplied.....the food today was a little bit light for the number that was supposed to be catered for so was hungry all day which was not tomorrow is better....

I do find though that once a month I have a couple of days where I amreally hungry....I find this willpass in a day or so however it is the toll it takes on the journey that isn't good....
Nevermind....tomorrow is another day and it really it about taking more steps forward than we do backwards and we are winning!!!!!..


  Member Comments About This Blog Post:

HUNNNYBEE 10/19/2010 5:58AM

    Hi Lyn!
I love your thought on taking more steps forward than back....that says it all!


Have a good day!


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Sunday, October 17, 2010

Another way through October.....

Have been thinking to myself that I am long over due for achieveing my goal....the one that was set when I joined spark.....
Have reset that goal but am starting to doubt that i am going to reach it.....

but I AM going to reach it.....and that is because I have put it out there for all to see and someone will hold me accountable if I so thatnkful for thsi site when I get discouraged....for whatever reason.....because putting things out there to be held accountable turns negative back into positive and motivates......

Trust you are all having a great weekend....
Thankyou & Blessings.....

  Member Comments About This Blog Post:


    The big deal is you are moving forward, everyday to a healthier you! That is what matters when all is said and done. Keep up the better choices. Great job.

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HUNNNYBEE 10/18/2010 9:03AM can do it!

For years, I have had the information I need to live healthy. But I cannot do it on my own. I too need to be held accountable. I need the encouragement, support, and comradery that I find here at Spark.

I have reset my goals too (many times)...except for the big one. To live healthy.

I know we can do this! emoticon emoticon

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BEEBEA 10/18/2010 12:00AM

    Stating your goal publicly really does help! You can do it! Blogging helps too, glad to see you're writing frequently.

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Sunday, October 17, 2010

WOW....I really enjoy fact I have been enjoying my days since Friday although I am not sure I have stuck very well to my planner.....having lunch out on riday and a fomal meal Friday night....then student BBQ's yesterday and today......roll on tomorrow so i can get busy and undo the damage I am sure i have done over the last 3 days.,.....
All good though....I have thoroughly enjoyed myself and have so enjoyed catching up with the people.....

trust you are all having a great Saturday and your Sunday is awesome....

  Member Comments About This Blog Post:

TIME2JUSTDOIT 10/17/2010 11:20AM

    Sounds like a great weekend. I'm glad you are being kind to yourself and enjoying the people around you. emoticon

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CIERAPOET 10/17/2010 2:24AM

    My Saturday was great and we have had some wonderful weather here in Texas. My Sunday will be awesome because that's my day to Honor God. I just Love Him. I'm so sure that you will reach your goal by the date you have written down but you do have an option to change it at anytime. This is a great place to be to do exactly that. I love the picture on your profile. Many blessings to you and this new lifestyle! emoticon

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JUDITH316 10/17/2010 1:54AM

    I also enjoy my Sundays...Hope you have a great day..Never mind about the extra dinners out, you will do alright, before you know it you will be back on track...You are doing a good job. I'm cheering you on to a successful journey...Blessings..

emoticon emoticon emoticon

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