LYNMEINDERS   165,831
SparkPoints
100,000 or more SparkPoints
 
 
LYNMEINDERS's Recent Blog Entries

FREE DAY TODAY

Thursday, October 21, 2010

Was great having a day doing my own thing so to speak....having said that....I had a couple of appointment that i needed to go to however I was free to wander around work and catchup with everyone......it was great.....
Although my day changed and I ended up eating in places I didn't plan on my eating was controled and the choices were good.....am really stoked about that because it tells me that my feeling hungry all day on Tuesday was just where my body was at on that day.....I can live with that and totally move on.....

Moving on towards my goal....YAY

  
  Member Comments About This Blog Post:

HUNNNYBEE 10/21/2010 7:16PM

    emoticon emoticon

Report Inappropriate Comment
ONICAM 10/21/2010 7:05AM

    great job

Report Inappropriate Comment
LMATTHEWS76 10/21/2010 6:32AM

    Way to go!

Report Inappropriate Comment
HARPERLADY 10/21/2010 6:09AM

    fantastic!!

Report Inappropriate Comment
CAROL3SAN 10/21/2010 5:50AM

    emoticonI love your positive attitude. emoticon emoticon

Report Inappropriate Comment


A LONG DAY

Wednesday, October 20, 2010

Today was a very long day.....from 8.15am till 6.30pm.....I was quite pleased when i had finished although I certainly love connecting with the students.....
Have tomorrow off...however have appointments and need to catchup on what i haven't got done in my role this week....it is all very well doing tha exam supervising however I stillneed to keep up with them other things as well......am quite pleased that our groups have finished for the year....kind of give a bit of breathing space at nights/.....
Am back for exams on Friday...that will be for those that failed yesterday or today and also for those who are invited to do distinction..........and it is only a half day.....

Am still struggling with the food since I got back from ethiopia and all the crap that is in the stuff we get here compared with ethiopia.....have read a great book over the last 2 days at work...(thats the great part about exam supervising...I get to read for 6 mins out of every 10)...Daniel Fast and I am going to busy myself this weekend....Labour weekend....we get a holiday on Monday...yay....) and prepare some meals and get in the legumes and veg that i need and I am going to do it for the next 3 weeks.....am going to enjoy the change to more natural food and also more 'God" time......I am sure I will feel a lot better for it.......

trust you are all doing well today.....

Remember.....2 steps forward and one back is still a step forward.....
Blessings....

  
  Member Comments About This Blog Post:

HUNNNYBEE 10/20/2010 7:17AM

    Hi Lyn!
I agree with what you say about the food! Here in the United States, nutrition experts advise that you "shop the outside perimeter of the store". That's where all of the fresh produce and fresh meats can be found.

As you go into the center of the stores, that's where all of the processed 'junk' can be found! I try to follow their advice when I do the shopping.

Have a great day!

emoticon

Comment edited on: 10/20/2010 7:18:04 AM

Report Inappropriate Comment


WORK DAY

Tuesday, October 19, 2010

This is certainly a new heading forme.....lol....

It is not at all very often that i have to at a job at a certain time for a certain time.....found it quite a nice change.....lol....

Am doing exam supervising this week forour Med school....I really love catching upwith allthe students as they pass by the station I am manning this week for the practicle clinicle exams......
I amnot sure though that it is working intomy planner very well as lunch and morning and afternoon tea is supplied.....the food today was a little bit light for the number that was supposed to be catered for so was hungry all day which was not good......nevermind....trust tomorrow is better....

I do find though that once a month I have a couple of days where I amreally hungry....I find this interesting....it willpass in a day or so however it is the toll it takes on the journey that isn't good....
Nevermind....tomorrow is another day and it really it about taking more steps forward than we do backwards and we are winning!!!!!..

Blessings....

  
  Member Comments About This Blog Post:

HUNNNYBEE 10/19/2010 5:58AM

    Hi Lyn!
I love your thought on taking more steps forward than back....that says it all!

emoticon

Have a good day!

Margaret

Report Inappropriate Comment


BEGINNING OF ANOTHER WEEK

Sunday, October 17, 2010

Another week.....wow.....half way through October.....

Have been thinking to myself that I am long over due for achieveing my goal....the one that was set when I joined spark.....
Have reset that goal but am starting to doubt that i am going to reach it.....

but I AM going to reach it.....and that is because I have put it out there for all to see and someone will hold me accountable if I dont.....am so thatnkful for thsi site when I get discouraged....for whatever reason.....because putting things out there to be held accountable turns negative back into positive and motivates......

Trust you are all having a great weekend....
Thankyou & Blessings.....

  
  Member Comments About This Blog Post:

MYRTLEBEACHWINS 10/18/2010 2:55PM

    The big deal is you are moving forward, everyday to a healthier you! That is what matters when all is said and done. Keep up the better choices. Great job.

Report Inappropriate Comment
HUNNNYBEE 10/18/2010 9:03AM

    Lyn...you can do it!

For years, I have had the information I need to live healthy. But I cannot do it on my own. I too need to be held accountable. I need the encouragement, support, and comradery that I find here at Spark.

I have reset my goals too (many times)...except for the big one. To live healthy.

I know we can do this! emoticon emoticon

Report Inappropriate Comment
BEEBEA 10/18/2010 12:00AM

    Stating your goal publicly really does help! You can do it! Blogging helps too, glad to see you're writing frequently.

Report Inappropriate Comment


SUNDAY IS SUCH A COOL DAY.....

Sunday, October 17, 2010

WOW....I really enjoy sundays....in fact I have been enjoying my days since Friday although I am not sure I have stuck very well to my planner.....having lunch out on riday and a fomal meal Friday night....then student BBQ's yesterday and today......roll on tomorrow so i can get busy and undo the damage I am sure i have done over the last 3 days.,.....
All good though....I have thoroughly enjoyed myself and have so enjoyed catching up with the people.....

trust you are all having a great Saturday and your Sunday is awesome....
Blessings....

  
  Member Comments About This Blog Post:

TIME2JUSTDOIT 10/17/2010 11:20AM

    Sounds like a great weekend. I'm glad you are being kind to yourself and enjoying the people around you. emoticon

Report Inappropriate Comment
CIERAPOET 10/17/2010 2:24AM

    My Saturday was great and we have had some wonderful weather here in Texas. My Sunday will be awesome because that's my day to Honor God. I just Love Him. I'm so sure that you will reach your goal by the date you have written down but you do have an option to change it at anytime. This is a great place to be to do exactly that. I love the picture on your profile. Many blessings to you and this new lifestyle! emoticon

Report Inappropriate Comment
JUDITH316 10/17/2010 1:54AM

    I also enjoy my Sundays...Hope you have a great day..Never mind about the extra dinners out, you will do alright, before you know it you will be back on track...You are doing a good job. I'm cheering you on to a successful journey...Blessings..

emoticon emoticon emoticon

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 Last Page