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LYNMEINDERS's Recent Blog Entries

WEIGH IN

Tuesday, August 24, 2010

Am really stoked today that the scales have gone down a little especially after the few days in the week that i really couldn't say were particularly great......200grms less to loose.....
it may only be a small amount however it is a small amount in the right direction...and a small amount that doesn't need to be lost again....well that is the plan for this week.....

Be encouraged each time you loose even if it isonly a small amount....it is still progress....

Have a great day....amoff for a walk.....
the day here is not as nice as the last 2 however it is fine and I will just wear warmer clothes

Blessings....

  
  Member Comments About This Blog Post:

HARPERLADY 8/25/2010 5:30AM

    you are doing great, love any loss even if its small emoticon

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AUSSIEYANK 8/25/2010 4:03AM

    Way to go and well done!!!! Yep that's the right attitude-be positive cos it works so much better. BTW Hi good to hear from you again too:)

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THECRUSADER 8/25/2010 12:11AM

    You summed up my current attitude perfectly! A loss in the right direction is all you need! Good luck for your week!

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TRIP2HAPPINESS 8/24/2010 9:32PM

    I completely agree, 1 oz in the right direction, is better then any oz in the wrong..anyday emoticon

I hope the walk was a GREAT one! emoticon

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GOALS ACHIEVED

Monday, August 23, 2010

YAY emoticon
Yesterday I actually achieved my goals and am right back on track.....
Really don't know what got into me for those few days....nevermind.....

Am off for another walk this arvo....hubby has a meeting this arvo so will take him tothat then go forawalk in a different area which will be really nice for achange.....
Have a little more energy this week however need to keep daily storing some inorder to totally replenish it.....

Have finally heard from my daughter that she has arrived safely in Ethiopia....
emoticon YAY.....she has been so busy catching up with her friends that she hasn't been near the internet shop....well that's her excuse..... emoticon

trust you all have a great day that will motivate you for the next day.....
Blessings....

  
  Member Comments About This Blog Post:

HARPERLADY 8/23/2010 8:20PM

    sounds so upbeat , glad to hear all is well emoticon

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START OF ANOTHER WEEK

Sunday, August 22, 2010

YAY....a new week....

It is all very well starting my blog with that however I need to be making some much better choices this week than I did last week....not that my choices were bad however they need to be much better this week.....

Am not going to bash myself up about last week.....am going to take it for what it was and move forward knowing I can do better this week...
We can't change the past but we can change today which will change the future.....

It is a beautiful day here today so am off for a 5K walk......

Blessings everyone....be encouraged this week that you CAN do it....

  
  Member Comments About This Blog Post:

HARPERLADY 8/23/2010 5:25AM

    have a fantastic run and keep your encouragement! emoticon emoticon

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AMYISSUCCEEDING 8/22/2010 7:35PM

    Love your positive attitude. Together we will do this. Have a wonderful week.
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SUNDAY AGAIN

Saturday, August 21, 2010

Have had a really different kind of Sunday this week....decided earlier in the week that i would get transport organised for hubby so he could go to church and i wouldahve some "my" time.....really enjoyed it although was feeling very tired however I did all my housework (something I normally wouldn't skip church to do) and even spent some time chilling and reading which was what i needed....

Am going to stop being on the computer at night this week and see if that helps to make a difference to my level of tiredness and energy.....
I knowmy health will start to pick up again ifonly I do as I am supposed to and not do more than I should just because I have a day when i feel great....
Ammy own worst enemy....

All good....
Another week ahead and it can only be better than last week..... emoticon

Blessings....

  
  Member Comments About This Blog Post:

TRIP2HAPPINESS 8/22/2010 3:31PM

    "Another week ahead and it can only be better than last week" is exactly how I feel also. emoticon

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SATURDAY

Friday, August 20, 2010

Beginning of my weekend...weather not so great however at least it is fine.....

have a university Graduation today....not sure how many of my "possums"( that's what I callmy students...lol) are graduating and I always find more at the event than I see in the newspaper in the morning.....

Am focused again today and have my plan set out so just have tpo stick to it and not wander off it like I have done in the last couple of days.....

Trust you are all having successful days today...

Blessings...

  
  Member Comments About This Blog Post:

HARPERLADY 8/20/2010 8:09PM

    you have a great attitude, hope it stays with you the rest of the day emoticon

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