LYNMEINDERS   177,183
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NEVER QUIT PLEDGE....

Tuesday, May 01, 2012

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through,
I will continue on my journey.
I pledge to make a NEW START today,
and forgive myself for my past,
and to stop being so critical of myself.
I pledge to take control of myself,
To Stop making excuses,
And stop blaming other people or situations.
I pledge to treat myself as I would my Best
Friend,
Because that is who I am.
I pledge to stay in the race
and to be a WINNER!

This is a pledge that i am so grateful for a MARYANNE having posted on her blog....
This is something i am going to stand on....

yet again this is a short blog as it is past my bed time....
I have caught up on a little of spark however will catchup on more tomorrow....

I appreciate you all my friends.....
Blessings to you all

  
  Member Comments About This Blog Post:

SAVINGHANNAH 5/1/2012 7:44PM

    emoticon emoticon emoticon emoticon

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AEHEGE 5/1/2012 3:12PM

    emoticon something for us all to reflect upon!

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LASARRE 5/1/2012 1:23PM

    Awesome. I am going to borrow this from you if you don't mind. I need to keep reminding myself of this! Thanks!

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CHUBRUB3 5/1/2012 11:43AM

    You are a winner!
Love the pledge!
Hugs,
Angela

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MERETONI 5/1/2012 7:50AM

    That was an awesome pledge.

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DLDROST 5/1/2012 7:38AM

  emoticon

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BACK HOME AGAIN AND TRYINGTO CATCH UP.....

Monday, April 30, 2012

Had a great weekend away.....well I enjoyed it anyway....not sure hubby enjoyed all of it.....
The wedding was awesome....totally superb.....
Not a particularly nice day but all was awesome despite that.....

Had an awesome day yesterday being at the head quarters of our church....great service and an even more awesome time catching up with our previous senior pastor and his wife.....
Came back really inspired and encouraged by having spent time with them...

Past my bed time....
Back tomorrow

  
  Member Comments About This Blog Post:

YIWEN39 4/30/2012 8:06PM

    Glad to hear you had such a good time ;-)

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CHUBRUB3 4/30/2012 4:17PM

    Glad you enjoyed yourself Lyn!
Hugs,
Angela

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BECK DAY 11......... AWAY TILL LATE SUNDAY

Thursday, April 26, 2012

Today wasn't as focused as I could have been however wasn't too over the top.......sat down for every bite of food that i had and was concious not to over do it at each sitting so i guess thats an improvement......

I am away at 7am in the morning...huby and I are away to Auckland for a wedding on Saturday.....
We are catching up with a couple tomorrow who were pastors in our city and have been in Auckland for 3 years now but really struggle not having regular contact with us so we are going to spend the afternoon with them.....

On sunday we are going to our churches headquaters for their morning service and then are going to spend some time with our previous senior pastor and his wife before flying back home....
He is the pastor that appointed us to our little church as he was leaving for Auckland and I am really missing his imput especially now that our assistant pastor left our church for a senior role in another church in the north island....
Will really enjoy the time with them on Sunday and I am sure they have lots of wisdom for us...

I possibly won't be on spark over the weekend....have decided not to take my laptop with me as the last time we went away there was no internet at the motel we stayed in......will catchup on Monday with you all...well will start to catch up on monday with you all...it will possibly take me a couple of days to get back on top of it all....lol...

Trust you all have a great weekend ....
Blessings

  


BECK DAY 10.....

Wednesday, April 25, 2012

Today has gone reasonable well however not quite as well as yestreday although i certainly haven't over eaten.....woohoo....
Stacked up more fitness minutes today and am feeling really great although quite tired.....

Beck today was about setting goals and setting attainable ones....
my goal is to lose 5 lbs...at that point I will treat myself and then set the next goal....
Woohoo....
Persevering here.....

Am off to get hubby some dinner and watch the Biggest looser....

Went to the inaugural ANZAC day service on campus...it was amazing...even had an army gun there that fired 2 rounds .....
The service was awesome....a real credit to those who initiated it....

back tomorrow peeps....

  
  Member Comments About This Blog Post:

YIWEN39 4/25/2012 7:05PM

    Sounds like you're doing just fine :-) Keep up the good work :-)

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BECK DAY 9....MUCH MUCH BETTER...YAY

Tuesday, April 24, 2012

Day 9 of the Beck solution....
I noticed today that I was mindful to eat slower everytime I ate....
I also made healthy choices at each meal...sat down to eat everything i ate....gave myself credit for having achieved that....yay....
A really good day...one of my best since starting this pogram.....
Am also stacking up the exercise minutes each day which is awesome as well....

All in all my day was really great today....
Staff meeting was interesting....lol....went to campus for a bit and caught up with a possum from last year which was awesome...he wants to meet with me weekly so have put that in place....a very timely meeting.....
Lunch at the hall today was amazing ...got some groceries on the way home and went for a 5k walk.....woohoo....
Am actually feeling motivated and energised although am fairly tired after all my cleaning yesterday and all my walking....
It is ANZAC day here tomorrow which is a public holiday.....most shops are not allowede to open before 1pm....
Will be nice not to have the alarm clock going off at 6.30am......will chill for some pof the morning...have a walk then I am going to a service on campus with a friend then we are going for lunch...really looking forward to that...
hubby is going to fly tomorrow morning so it will be a great day for each of us....

Have an awesome day peeps....
Blessings....

  
  Member Comments About This Blog Post:

GOODGETNBETR 4/25/2012 6:57PM

    emoticon Keep up the great work.

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FLORIDASUN 4/24/2012 9:06PM

    Lots of good motivation creates more motivation...you are SO doing this...GOOD for you! emoticon

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CHUBRUB3 4/24/2012 11:37AM

    Whoo hoo!
Feel the motivation!
Go for it!
Hugs,
Angela

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BRAVERUDE 4/24/2012 10:30AM

    Sounds like a great day!

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AELI2468 4/24/2012 9:20AM

    Sounds like a great day! Glad you were able to be mindful while eating.
emoticon

And enjoy sleeping in tomorrow morning! I am jealous, though I am on vacation later this week, so plan for some sleeping in then.

Have a great day!
-Elizabeth

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YIWEN39 4/24/2012 5:50AM

    You had a great day :-) emoticon

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RAPUNZEL53 4/24/2012 5:19AM

  Enjoy your day!

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STUFFNEARTABOR 4/24/2012 5:15AM

    Yippie for you!! On to an awesome tomorrow...............

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