Wednesday, April 18, 2012
I am not a doctor, but I know how to interpret facts. The fact is that i have not eaten a flour based carb since Sunday. The fact is that the scale shows a 3 pound loss since Sunday. I have been getting close to 100 carbs from fruit and vegetables. I am lighter, I am less bloated, my glucose is cut in half, and I am happy.
So my diagnosis is that I am allergic to flour based carbohydrates; they make me fat!
I'll have to treat bread like champagne; consume on special occasions only.
My prognosis is good. I can look at my temptation and know that it won't only have an affect on my weight, but it can send me to an early grave with complications.
I want to live a full, long life in the body that I deserve!
Carbs, you can kiss my arse.