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All creatures big and small...

Tuesday, May 24, 2011

My running and biking adventures have proven to be very interesting places to see lately. The following pictures were taken of the inhabitants of several different trails I enjoy running or riding on. I hope you enjoy the outdoors as much as I do, especially when meeting creatures big and small.


Spring...loving every minute!

Thursday, April 14, 2011

Bike riding is one of my favorite pasttimes. After work today, I wasted no time to put on my biking gear and head out on my route. With the sun ahead of me and the wind at my back, I liberated the stress that was built up within me and enjoyed the countryside. On my way home, I passed the Quacker family who were very polite and permitted me to take their picture. Spring. I love every minute of the season!

  Member Comments About This Blog Post:

STARTLIGHT 4/16/2011 12:31PM

    Good to hear you had a good day. I have to get my bike out and start riding also. Love the quacker family, really cute. Keep on smiling. emoticon

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LAURELSPARK 4/15/2011 7:57PM

    You lucky duck, we had rain today so I didn't get to ride.

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LOTI55 4/15/2011 11:26AM

  Sounds like an awesome evening! Spring is great...the season of new beginnings. Glad you have an wonderful way to exercise.

And thank you Quacker family for allowing the picture. Thanks for sharing, very cute

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Blame someone else???

Wednesday, April 13, 2011

Today's challenge of (((Skinny Vibes))) team asks us to blame someone else for our problems. And it is clearly stated that "this is not about real blame because we all know that we are in charge of our lives." With that said, I will try my best to complete this challenge. The ONLY person I can blame is ME! Even if I try to put it off on someone esle, I can't in good conscience think of who or what should take the blame for my poor decision that ultimately created a problem(s). This challenge has made me realize the truth about myself. It is a good reminder for us to know that we are responsible for our own actions, no matter what the outcome. Thanks for a great challenge!


Spring.........beginning anew

Saturday, April 09, 2011

It was a beautiful Saturday and I couldn't wait to begin this new Spring season riding my bike. But, first things first. Morning chores preceding a nutritious lunch. I felt like a child with my work done and now I can go out to play! I decided to do a long ride and headed to the Heritage Trail. About 22+ miles round trip, I completed 17+. Although not congested, there were many people on the trail, riding, walking, running, roller blading. Just a great healthy way to begin anew........


  Member Comments About This Blog Post:

SPARKENISTA 4/10/2011 1:12PM

    Wow! What a beautiful place to ride! 17--that's impressive!




Comment edited on: 4/10/2011 1:12:38 PM

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March Madness

Wednesday, March 02, 2011

Soon I will be celebrating my 57th year in grand style enjoying the fruits of my labor. I have never felt so good in my entire life! The following are some of my goals for this month:

1. Continue to track nutrition
2. Continue to track calories burned
3. Ride bicycle for at least an hour on good weather days 2X week
4. Train with the Kettlebell
5. To listen and communicate better

emoticon emoticon emoticon emoticon

  Member Comments About This Blog Post:

LAURELSPARK 3/2/2011 6:54PM

    Good luck with your goals! Also, congrats on your weight loss so far.


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