Friday, April 11, 2008
Thats what I weighed his morning and I had o stand on the scale three more time in a row to make sure it was correct and 179.8 kept coming up so Im so excited!!!! My goal for BLC6 is to get down to 165 pounds, so I now I have about 14.8 pounds to go, I have already lost 3.2 pounds and this isn't even our first weigh in yet, man Im kicking butt, I love my HRM its really helping me to focus on that extra calorie burn. When I see those calories coming off, I run faster on the recovery boards, I push the machines harder and sweat more, and then I feel the results afterwards. LOL that should be a commerical for a HRM,he he!!!