LUVMY3SONS85's Recent Blog Entries

new measurements

Tuesday, February 05, 2008

my new measurements are


week 3 of 6 week solution

Tuesday, February 05, 2008

Today I weighed in at 202.5 I gained 1/2 a pound, but I haven't been getting as much in as I was a few weeks ago. So I'm going to try and increase my water intake, and cut back my fats and carbs and see If that helps any. Today I am doing the circuit,100 crunches and a 6 mile walk this afternoon. Hopefully I've lost inches since then.



Sunday, February 03, 2008

did a 6mile hike at the park, carrying sean in his baby carrier. Tonight I had salmon burger with tomato, yogurt on th side and a small cup of chocolate ice cream for dessert.


weigh in~BMI is getting lower

Tuesday, January 29, 2008

I lost another pound and I will get measured once I get to Curves, today I will do 66 minutes cardio and have my 6 week solution class. My new BMI is 34.6, and my body fat % is 36.7

  Member Comments About This Blog Post:

SUSANK1971 1/29/2008 5:54PM

    WOO HOO! I'm so proud of you!!!!!! ((hugs)) I did 2 miles in 30 minutes today!! I went to a park that has a .2 mile loop so 5 laps = 1 mile. At the start of each new lap I jogged a pre-determined portion. I stuck to my guns! But I did it! I still need to log in more time though, so I'm going to get on the Gazelle in a bit while I watch my soap. LOL

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KTIGGER 1/29/2008 2:51PM

    YEAH AMBER, So Proud of you!!!!

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day 9 of 6 week solution

Friday, January 25, 2008

today is going good, did 66 minutes circuit training and have been staying well in my calorie range and getting my water in for the day. tomorrow is major cleaning and then kickboxing dvd.


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