LUCKYGIRL7771   7,071
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LUCKYGIRL7771's Recent Blog Entries

Starting a new sparks streak

Wednesday, January 22, 2014

School, work and life are in full gear right now. I just signed up for the February challenge to get at least ten minutes of exercise every day. I have to post my success to my blog to be accountable. I just want to thank everyone for their support it mean a great deal. emoticon

  
  Member Comments About This Blog Post:

PATTYKLAVER 1/22/2014 9:03AM

    You are certainly busy, busy. It's great that you are motivated. It helps me to get motivated to see so many others with much more on their plates doing it.

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JAROL7 1/22/2014 8:10AM

    Good for you. Keeping on keeping on. Exercise is important. But if weight loss is also in your goals, then measuring, counting calories, and writing everything in the SP tracker that we eat is far more important. I am on Day# 167 of this process.

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I tried something new

Tuesday, January 07, 2014

Yesterday they had a free weight loss hypnosis session at the local library. My husband and I went to try something new and it was free. We have no idea if it will work. It was relaxing and eye opening. He talked about the importance of drinking water, eating only until you are full, leaving half of your food on the plate, sleeping well and being more active. Most important you have believe the hypnosis will work. All of the information was reinforce on the sparks page. It is fun to try new things

  
  Member Comments About This Blog Post:

MARYJOANNA 1/7/2014 2:40PM

  Good for you.

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SUNSET09 1/7/2014 8:21AM

  Oh, emoticon and emoticon . Sometimes we need confirmation! Keep up the good work! emoticon

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RSSSLHB 1/7/2014 8:16AM

    emoticon emoticon

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NELLJONES 1/7/2014 6:43AM

    How can it hurt to try something that's free? Good luck!

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The new year

Sunday, January 05, 2014

Dave and I signed up for a five k in our town. We have to start training for it. The last few days it has been really cold so we have been exercising together inside. This is the year that we have decided to get our health in order and get things done. I read that you should not set to many goals at one time to be successful. While we have broke that rule because we set a goal in every area of our life. I will keep track of our journey and see how we do. One is to go to church more often and to tithe as we are suppose to so off to church we go.

  
  Member Comments About This Blog Post:

POETICJUSTUS 1/5/2014 4:21AM

    emoticon emoticon

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Find a way

Wednesday, September 04, 2013

I just read a inspirational quote by a women who swam to Cuba. She stated to find a way. I need that right now because I am trying to study, work and keep up with exercise and diet. It has been hard. Graduate school is demanding. I want to enjoy it so I need to exercise and watch my diet. I need to stop making excuses and find a way.

  
  Member Comments About This Blog Post:

PRAIRIECROCUS 9/5/2013 1:07AM

    emoticon emoticon emoticon emoticon

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DEE797 9/4/2013 11:51AM

    emoticon

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ROX525 9/4/2013 5:20AM

    emoticon and so can you!

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Some Needed rest

Thursday, August 15, 2013

After school, work, exercise, home and family. My husband and I had some much needed time playing Dungeon seize two. I don't like video games that much but, I had fun and had time to spend with him. It is one of my favorite things to do. So off to the races I go again. One bad thing that happened today is I had planed a healthy breakfast as part of my eating plan. Well it was spilled on the way to school. I am sad to say my husband and myself each ate a pop tart. This was not my first choice by any means. It was something we had available from camping with nieces and nephews. Yuck.

  
  Member Comments About This Blog Post:

STEVEN2GO2 8/16/2013 9:46AM

    Glad you had time to spend some time with your DH!

emoticon

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IMREITE 8/16/2013 12:54AM

    i think of poptarts for deserts/treats not a breakfast food.

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DEJAMQ 8/15/2013 4:12PM

    emoticon

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