LTRIFFET   597
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LTRIFFET's Recent Blog Entries

Jan 1

Tuesday, January 01, 2013

Today is the beginning of a new year and hopefully a new me! Tomorrow is the day I've chosen to start my transformation, but today I was good! I had a 6" Subway sand for lunch and a diet soda. Supper was homemade and I only ate 1/2 of what I'd normally eat.

Tomorrow I plan on purchasing a blender so that I can make some of those smoothies in the Spark CookBook! They sound yummy!

  
  Member Comments About This Blog Post:

PURPLE180 1/11/2013 3:24PM

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MICHIGANLORI 1/2/2013 6:47AM

    I love green smoothies.

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SYDLETZIII 1/2/2013 12:56AM

    Excellent choices today and future plans. Don't forget the water, fat is water soluble and the only way it leaves the body.

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1MYSTERY_LADY 1/1/2013 11:29PM

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Here I go

Sunday, December 30, 2012

Ok, so today, 30 Dec 2012, I found SparkPeople thru Pinetrest of all places! emoticon I talked it over w/my boyfriend and we both have decided we need to lose at minimum 50# each. I want to lose more if possible but I'm realistic enough to know that my 51 yr old body won't look like it did when I was 25!

We've set our start date for 2 Jan 2013 due in part to our schedules. So tonight and the next 2 days is clean out the cupboards and fridge days.

I'm going to try an blog at least 3x a week mostly for myself, but if others read it and have comments, tips, inspirations or just whatever, that's cool too.

Peace Out!

  
  Member Comments About This Blog Post:

MICHIGANLORI 12/31/2012 8:12AM

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A big welcome from the “SP Class of December 30 – January 5, 2013”. I wish you success in your journey to a healthy lifestyle.

I started my spark journey when I turned 49 and have lost close to 50 pounds. If I can do this, you can too! It's wonderful that you boyfriend is doing this with you.

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Comment edited on: 12/31/2012 8:12:59 AM

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TIME2BLOOM4ME 12/30/2012 9:06PM

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