LPRINKEY   3,724
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LPRINKEY's Recent Blog Entries

day 1

Monday, March 17, 2014

Today I am sticking to a plan. I am journaling all food intake. I will exercise to the best of my ability and as hard as my body will let me. I will drink water and I will not eat anything that is not on my list for the day. It will be hard but I will do it. The cravings for anything not on my list will subside I know this. Today is the 1st day of the rest of my life.

  


Cant find my mojo

Tuesday, March 04, 2014

It's been almost 3 months since I have made a blog entry or even got on SP. I can't seem to find my mojo. I have 2 weddings this summer and a vacation planned with friends to the beach, you would think that would be enough to get my mojo going. I really need to get more committed to losing this weight once and for all. I am back to 233 on the scale and I do not like it. I know that only I can do something about it. I really need to start planning out my meals for the whole week again. I really enjoyed doing the 3121 diet by Dolvett but my work schedule doesn't permit me the time that it takes to prepare everything. My husband and I have been getting to the gym about 3 days a week every week for the last month or so, however the eating isn't clean so its not doing any good. I used to be a committed dieter and wanted to change once and for all....I don't know what happened other than life. We have had some struggles with our soon to be 16 year old son..acting up in school, cutting school and drug usage and its really taken a toll on me. I know that I eat to get away from it all. I just want to get back to being on track for me, but its hard. I just need to track everything again and try to get myself on some kind of diet. Eating really is my only setback. I really need to find my mojo!!! I know that once I get on track and stay there for atleast a month, I will stay on track. Im shooting for Monday to start eating clean. I know that I should start tomorrow but I know that it wont last since we are nearing the weekend. I do much better when I am at work and away from all the temptations/access to food! I will get back on track...I have to!

  


day 4

Thursday, December 12, 2013

I am feeling wonderful today. I have been sticking to the plan and exercising. I am down 5lbs since Monday my official start day. All I gotta say is Dolvett Quince knows his stuff. It's no wonder his team on BL is doing amazing. I don't expect to continue to lose this much each week and will accept whatever weight comes off. I am just happy that Ive found my mojo. Its been missing for awhile now. Being back on track is great!

  
  Member Comments About This Blog Post:

WALLINMW 12/12/2013 8:55AM

  Stay motivated!

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JOHNMARTINMILES 12/12/2013 8:55AM

    MOJO!



Make Today the Greatest Day of Your Life

emoticon Until Tomorrow!


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day two

Tuesday, December 10, 2013

Today was a hectic day. We were hit with a lot of snow and the roads were a complete mess. I did nothing but drive people to work today and I am exhausted. I did stick to my diet plan though so that is a plus. No gym today which bums me out but I will get there tomorrow afternoon and get in a good workout.

  


A new start

Monday, December 09, 2013

I've been off of work for 3 months due to neck surgery. I have gained 11 lbs since being off. This does not make me happy. Being on restriction didn't give me much leeway for exercise. I am now able to go back to the gym and lift some light weights so I am back in the game. I am recommitted to diet and exercise effective today!

  
  Member Comments About This Blog Post:

MLEHTO 12/9/2013 2:16PM

    emoticon emoticon

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DALLASUK 12/9/2013 1:57PM

    Congratulations on your decision.
Take that step.
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