Tuesday, October 16, 2012
Well the past few days are not the brightest moments of my weight loss journey. It's not that I overate significantly or didn't walk my daily route (Day 31 of my streak :) ). I just didn't keep myself in mind. I didn't track my food. I wasn't mindful of what I ate. I am definitely not drinking enough water and consequently not sleeping enough. It's not my proudest moment because I didn't put me first and fell back into old, unhealthy patterns.
My job is pushing an enormous project right now. I am responsible for making it happen and integrating the new "culture change" into a well established system. The start date was yesterday. It didn't start. My boss is annoyed to say the least but luckily not at me. Never the less this project is still just eating at me. I want to start it and get it going to get over it!
At the end of the day though, the job is job. My health is paramount. I can't put someone else's vision for the future in front of my health and happiness. With this post I recommit myself to tracking my food, being mindful of what I eat and keep walking off the weight.