Saturday, August 28, 2010
Yesterday was my second Weight Watchers meeting and I lost 2.7 pounds for the week. I set back my weight tracker to the weight I was when I started WW because I know it is accurate and it will be the only scale I use. I love attending the meetings because the leader is such a live wire. It makes a difference who the leader is. My son just got done cooking a wonderful healthy dish that had slices of lean pork, cherry tomatoes, broccoli, onions, garlic and ginger over a 1/2 cup of rice. YUM!!!! I usually let him do the cooking since he looks for recipes that I can eat and keep within my daily points. Good son, I think I will keep him.
My youngest boy Stephen who is 13 is my gym and therapy helper. He helps me set the equipment at the gym and at therapy he watches while the gal shows me exercises for my shoulder so I can do them at home. I will keep him too.
Hope everyone is having a great weekend. Tomorrow is gym day.