Saturday, August 18, 2007
Ok so even though official weigh in is weekly, I've still been weighing myself everyday. I've heard it's not mentally healthy to do so, but I'm very guilty of it. The reason why I'm writing this is because I completely forgot to do this this morning. I usually get up weigh myself directly and go about my day accordingly. Today I just up and forgot. I think that's a positive direction for myself. I've really begun to see results and I'm beginning to feel better about myself.
I realize that the number on the scale is not what should matter, rather how you feel about yourself or how health is being impacted is a greater measure than a weighing scale can ever be. Yet, I still put so much passion and emphasis into getting the number to lower itself. I'm actually grateful that I forgot this morning I didn't feel that pressure of "getting a better number." Perhaps I shall actually wait until my official weigh in day to weigh myself again.