Wednesday, July 04, 2007
So I'm proud to say I did good yesterday during my father's birthday celebration at O'Charley's. I ate only 1 roll instead of my normal 4. Plus I had a wonderful salad with spring mix lettuce, strawberries, mandarin oranges, cucumbers, tomatoes, and a reduced calorie Italian dressing. It was absolutely delicious. Also my sister and father wanted me to try their desserts so I only took a bite from each because i knew i had enough room in my calorie tracker to spare.
So woohoo for me. I did a great job and thanks to SP for making it easy for me to be able to keep up with living a healthy lifestyle.
Tonight I shall face another hurdle, but I think I have found a way to get passed it without falling off the wagon again. I'm suppose to go over to a friends house tonight to eat (and they never have the healthiest of choices, so I'm going to eat before I go and then I won't have to worry about that.
It's nice to know that I really am gaining control over my eating. I'm actually aware of everything that goes into my body and staying honest about it, even when the numbers reflect that I'm going a little off track.