Monday, January 13, 2014
I need to get motivated. It is so easy to just let life take over, and let my health slip, so I need motivation. Today I started a "Pounds to lose" and "Pounds lost" visual. I put some pretty colored "pounds" in a pretty glass, and have another pretty glass waiting to take the pounds I lose. I started with 25, but am wondering if I should maybe just start with 10. Any suggestions?
My next visual is going to be a poster-board with pictures reminding me why I want to lose the weight and get healthy. I have gone through magazines and cut out encouraging sayings, and goals I have, and am going to glue them on my hot pink poster-board, and put it right where I see it every morning.
And my last visual I am sure many of you are going to think is crazy! I have a pair of sexy Victorias Secret undies that I am going to hang in my bedroom. I am so tired of granny panties! Look out sexy, here I come!
What does anyone else use for motivation? I need all the help I can get!!!