LOSINGJESS   16,011
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Tuesday & Wednesday

Thursday, November 05, 2009

November 3rd

~ track food ........... Check
~ Water ......... :-(
~ Fruits & Veg........... Check
~ Vitamin........... Check
~ Exercise 40 min........ Only did 20
~ Plan out food ........ Check

November 4th

~ track food ........... Check
~ Water ......... :-(
~ Fruits & Veg........... Check
~ Vitamin........... :-(
~ Exercise 40 min........ Does heavy cleaning for 2 hours count?
~ Plan out food ........ did but ended up eating extra things and went over by 3 points

........................................
...............................

I feel like I'm doing better than I was but not as well as I could be doing. Im really trying, I geuss it takes a little while to get back on track. Yesterday I had a bout of emotional eating which is odd for me because Im not really an emotional eater. I got really depressed though yesterday because we are having major money issues right now and I went out and ate a plain mcdonalds sundae and a serving of pringles. I only went 3 points over for the day and could have done much worse with the choices I made, so Im not too broken up over it.

  


Monday

Tuesday, November 03, 2009

~ track food ........... Check
~ Water ......... Check
~ Fruits & Veg........... Check
~ Vitamin........... Check
~ Exercise 40 min........ check
~ Plan out food ........ :-(

  


Sunday

Monday, November 02, 2009

well I tracked my points this weekend and my flex points are all but gone already. ::hangs head:: ..... the point is I did track, which is a step in the right direction. Yesterday I did ok on eating... I had a heavy lunch because I had left overs from halloween. That really put me over my points for the day.

I exercised for 40 minutes yesterday. My goal is to get 40 minutes every day this week except saturday. I would like to get into a routine of doing that. 40 minutes is not difficult for me to accomplish I just dont feel like doing it most of the time. I would like to have something more interesting to do rather than ellipitical but its the most conveinent thing for me to do at the momment because I dont really have the means to drive anywhere to do anything and the area I live in is not really great for outside walking.

My goals for the week are to track all of my food, exercise 40 min each day, get all my water, fruits and veggies, ect... in and plan out what Im going to eat each day so I dont end up going over my points.

Sunday

~ track food ........... Check
~ Water ......... :-(
~ Fruits & Veg........... :-(
~ Vitamin........... :-(
~ Exercise 40 min........ check
~ Plan out food........ obviously :-(

.......... well I did bad yesterday but I feel good about the rest of the week.

Jessica

  


Yay for me!

Saturday, October 31, 2009

today is weigh in day and I am now 214.5 pounds. I lost 4.6 pounds this week. woot!

I did not think I did that great this week, I only exercised once but I wrote down what I ate and dident eat anything particularly bad.

I'm back on track with my goal of being 200 or lower by new years. Happy me.

I know I was having a really hard time the last few weeks. thanks to everyone for all your words of encouragement, you really helped me keep things in perspective.

Have a Great Halloween !

Jessica

  


A great day

Friday, October 30, 2009

Yesterday was a really nice day for me. I spent all day with my kids :-) I searched thru the closet and dressed Aiden up like a pirate. He kept running to the bathroom to look at himself and would laugh because I drew a little mustach and beard on him. we listened to spooky music while baking carrot cupcakes.

Yesterday afternoon we went out to a small halloween festival for kids under 12 at a local community center. Aiden got to play games and get candy and go thru a haunted house. There was hotdogs and chips and snow cones and popcorn there and I dident eat anything. I only let aiden have a hotdog because I dident want him to be full of junk and not want dinner.

we came home and I made a really yummy casserole with sweet potatoe, apple, turkey sausage, cheese, onions, salt, pepper, ginger and pie crust. (sounds a bit weird but sooooo good!) ... I knew aiden wouldent eat it so I took the extra pie crust and filled it with whole wheat pasta and cheese sauce, mixed with mashed sweet potatoes. MMMM macaroni and cheese mixed with sweet potatoes has an awesome taste! and the kids dont know the difference, I think I will make it like that from now on. .... We carved our pumpkin while dinner cooked. Lyra helped which was really cute. Then we put lyra to bed and Me, Andrew and Aiden ate dinner and a cupcake a peice while watching Old Halloween Micky Mouse cartoons. :-)

Im glad I got to do something for halloween with aiden. He wont be here this halloween because he goes to his biological fathers house this weekend :-( I have only ever got to go trick or treating with him once since he was born. It makes me kinda sad. In another two years He will be with me for halloween at least because it wont fall on a weekend in two years, So I can look forward to that.

Im taking lyra out trick-or-treating tomorow, that should be fun.

HAPPY HALLOWEEN EVERYONE!!!!



  
  Member Comments About This Blog Post:

JUDIA62 10/31/2009 12:32AM

  Precious moments! Thanks so much for allowing me to share them.
You and the children are so adorable and sweet. I can see that you are a good mother and that is wonderful. Your children look exceptionally healthy. WTG! I love it. Hugs, Judy

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FADEDONE 10/31/2009 12:18AM

    Oh my gosh, such a cute pirate! haha. And definitely sounds enjoyable..am glad. :) Hope the rest of your weekend fares even better!

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LOSINGJESS 10/30/2009 10:25PM

    thanks for the comments :-)

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LAURALIANA 10/30/2009 2:46PM

    that is so cute..i love those moments in life where everything is just simple and fun and it makes you appreciate your life.

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LADYHUNTER82 10/30/2009 11:48AM

    What a beautiful family and blog... thank you for sharing... you sound like a wonderful mother... have a Happy Halloween. DJ

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