LOSINGJESS   15,736
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LOSINGJESS's Recent Blog Entries

Updated Youtube Video

Tuesday, November 01, 2011

http://www.youtube.com/watch?v=fx_Y6yPgtE8

  
  Member Comments About This Blog Post:

GIGALENA 11/1/2011 7:36PM

    Amazing!

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TAICHIDANCER 11/1/2011 10:03AM

    Fabulous.

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RUTHANNE100 11/1/2011 9:54AM

    You were my first inspiration on Spark People. Because of your story, I really believed that I could do this--I could reach my goals, too. I'm so thankful for your continued involvement & motivation on this site. You're awesome!

~Ruth

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KSMGLASS 11/1/2011 9:31AM

    Absolutely amazing! Best wishes for continued success! emoticon

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Halloween Photos

Tuesday, November 01, 2011

I made my own costume this year. Made my daughters too. One of the things on my big list of things to do in my life is dress in a sexy halloween costume. I dont think this quite counts, but I felt pretty awesome in it. Pretty good for not really having much sewing experience.

I ate horribly yesterday, but back on track today as always. Mess up, get back on track right away.

I hope everyone had an awesome halloween!!!

Jess







Had a fun time last night :-)

.............

This picture was from a few days ago... He looked too awesome not to include it. Another home made mommy costume. :-)
















  
  Member Comments About This Blog Post:

SUMTHINGZEN 11/3/2011 3:11PM

    very cool costumes... Loved the lower 'Adam Savage-Superhero' bit too cute.

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SIMPLYABUNDANT 11/3/2011 9:42AM

    What fun costumes!

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ARGYLE-RUNNER 11/3/2011 9:30AM

    awesome!

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G9FIRE 11/2/2011 9:40AM

    GREAT COSTUMES!

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MALEXANDER4 11/2/2011 7:24AM

    Wonderful job.....You look amazing lady.

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BOVEY63 11/1/2011 1:23PM

    You did an awesome job on the costumes!

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FITMARY 11/1/2011 8:26AM

    Wow!!! Looking good!

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Park Workout

Wednesday, October 26, 2011

I am so sore, still! I took my kids to the park on Monday to play and since they really hate taking walks at the park and I needed to get some sort of activity in I decided that while they played I would keep myself moving and get that workout in.

I walked and ran around the perimiter of the playground, I did jumping jacks, I did walking lunges, I did squats, I did picnic table pushups (feet on the gound with hands leaning on table top of the picnic table) which are quite effective, and I did step ups using the bench of the picnic table.

I moved for an hour and I am still feeling it. My legs and my butt and my chest are all sore, two days later.

I got some pretty strange looks from people. Like "what the heck is that lady doing?" but I herd some other people talking and it sounded like they were pretty impressed. Most moms just sit on the park bench or picnic tables and watch there kids play, I was using them as workout equipment and I was not using the excuse that I don't have time.

I'm planning on taking Lyra to the park this afternoon and Im going to do the same thing. It is a really great workout, I can see why the contestants on the biggest loser end up dropping large numbers on the days when the gym is closed and they have to workout outside.

Make time for yourself today! No excuses.

emoticon emoticon emoticon emoticon emoticon

~ Jess

  
  Member Comments About This Blog Post:

DAV128 11/1/2011 3:31AM

    Great Job. Sounds like you had a wonderful workout and Hey, you got to spend time with your kids. WIN-WIN.

Took a stroll around your spark page and wanted to congratulate you. You've done a wonderful job. Congrats on the new you and the new life style. I know what it's like and doesn't it feel wonderful.

Continued Success and happiness.

Comment edited on: 11/1/2011 3:32:15 AM

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XXENDOFREASONXX 10/30/2011 11:21PM

    Sounds like a great workout you got there! I seriously need to stop making the excuse that I don't have the time. I'm an insomniac....I always have the waking time to do things haha. Thanks for the playground tips!

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BOVEY63 10/26/2011 1:06PM

    Great job! I'll have to give the picnic table pushups a try!
emoticon emoticon

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IMJUSTFLUFFY 10/26/2011 11:06AM

    emoticon
Rhonda

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BAKER1009 10/26/2011 10:37AM

    That's awesome! I do the same thing when I take Preston to the park. I walk around and try to create some other exercise with the playground equipment. Luckily for me, the playground is in my complex and nobody is ever really around, lol!
Good luck today, you can do it!

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HONORINGGOD 10/26/2011 8:03AM

    emoticon

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KAKLUCK 10/26/2011 7:47AM

    Awesome job!! I agree, who cares what people think!

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KLUVSTFORMERS 10/26/2011 7:30AM

    your right it is a good workout!!! i do it when i take my niece to the park, and really and truly WHO CARES what people think, your winning in the end!

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Moe's Southwest grill inspired Burrito Salad - Recipe

Monday, October 24, 2011

Moe's inspired Burrito - no tortilla
1 serving - 435 calories


Ingredients

I prep all ingredients before hand and keep them in tuperware containers in the fridge. Then I just need to heat up the steak, rice and black beans and everything eles is ready.

1/2 cup brown rice
1/2 cup black beans
2 oz cooked lean steak strips
1 cup lettuce
sprinkle of cilantro, I like alot, but thats me
1/4 cup shredded fat free cheddar
2 - 3 tbls salsa
Diced fresh tomato
Diced fresh or Jarred Jalapeno
1-2 Tbls fat free plain greek yogrut (or sour cream)
Juice from one lime wedge

Directions
Heat up steak, black beans and rice and add to center of plate. add other ingredients around the steak, black beans and rice in order shown.

Simple and quick!

~Enjoy!!!

Serving Size: 1 serving

Number of Servings: 1


http://recipes.sparkpeople.com/recipe-de
tail.asp?recipe=1854523

  
  Member Comments About This Blog Post:

TAICHIDANCER 10/25/2011 12:54PM

    The salad looks great and so do the new pictures of you. Hope you are well.

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BOVEY63 10/24/2011 3:45PM

    After catching up on your last three blogs, my mouth is watering like crazy. Thanks for sharing these awesome recipes!

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BIRKIE528 10/24/2011 2:42PM

    looks Great---thanks for sharing!

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MG3KDZ 10/24/2011 12:20PM

    YUMMY;)

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MAGGIEX3UK 10/24/2011 10:26AM

    This looks very delicious! I might have to try this, i'm a huge fan of burritos

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Shrimp Stirfry - Recipe

Monday, October 24, 2011

Shrimp Stirfry
1 serving - 260 calories for a lot!

Ingredients:

1.5 cups fresh broccoli
2 tsp olive oil
1 tsp minced garlic
1 medium scallion, sliced
1 large mushroom, sliced or chopped
7 large shrimp
1 cup cabbage / bagged fresh cole slaw mix
1/4 cup water chestnuts
1/2 cup baby corn
1/4 cup mung bean sprouts
1 tsp teriyaki sauce


With shrimp you can pull a few precleaned, preshelled frozen shrimp out and toss them in a collendar and run water over them for about 3 minutes to thaw. Dry them with a paper towel and you are ready to go. Very easy!


Directions:

Can stir fry the whole thing together but I prefer to do it in sections.

1. hot pan, stir fry 1 tsp olive oil with broccoli and mushrooms for about 3 minutes.


2. push broccoli and mushrooms to the side. Add other 1 tsp of oil, shrimp, garlic and scallions. Stir fry for about 2 minutes and turn shrimp.


3. add on top - cabbage, baby corn and water chestnuts. Let cook for another 2 minutes and then stir. Add in teriyaki and cook for another minute or two. Taste, salt or soy sauce if desired.


4. Plate and top with raw mung bean sprouts.



Enjoy!

Serving Size: 1 serving
http://recipes.sparkpeople.com/recipe-de
tail.asp?recipe=1854465&ff=1

  
  Member Comments About This Blog Post:

DONNAEDA 10/25/2011 10:49AM

    wow, that was excellent. Thank you for sharing. I just made a shrimp stir fry the other day. It was wonderful.

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BOVEY63 10/24/2011 3:42PM

    emoticon
Looks awesome ~ I love shrimp and stir fry, and will definitely try this.

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SPMOM2 10/24/2011 3:17PM

    looks really good, thanks

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MG3KDZ 10/24/2011 10:24AM

    I will have to try it..It looks healthy and yummy.

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