Thursday, May 13, 2010
Breakfast: 1 slice double fiber bread toasted, 1 tbls tripple berry jam, 1/2 large apple, 1/2 cup 1% milk - 173 cal
Snack: (random munching) 1 leftover rice ball - 42 cal
Lunch: Burrito - flatout wrap, 1/2 cup uncle bens santa fe ready rice, 2 tbls salsa, 1 tbls chopped fresh cilantro, 1/2 sliced jalapeno, 1/2 slice cheddar cheese...... 1/2 cup baby carrots, 1 tbls wishbone regular ranch dressing..... 3 quarterd and sauteed mushrooms - 353 cal
Snack: vlasic pickle strip - 5 calories
Snack: random munching - tbls strawberry nerds (no pic) - 60 cal
snack: 1/2 pushpop (kids really went to town on the other half) - 45
Dinner: 1 serving california pizza kitchen thin crust BBQ chicken pizza, 1 serving steam fresh garlic cauliflower, 3.5 stalks fresh asparagus with ragu double cheddar cheese sauce - 423 calories
Snack: one square hersheys special dark chocolate with pomagranet - 59 cal
(went to the movies after the kids went to bed last night and did not eat any of hubbys popcorn.... I usually have a handfull but resisted last night :-) .... I was holding out for a mcdonalds ice cream cone but when we went through the drive through there credit card machines were all down :-( so no ice cream for me..... I came home and had 1/2 a sandwich because I was really famished and wouldent have been able to sleep being so hungry.)
Snack: 1/2 sandwich thin with turkey and honey mustard..... 1/3 serving pringles - 203 cal
Total calories for the day ~ 1363 calories - hmm ... under my calories for the day... dident feel like it. Breakfast arfed me over because it was only 170 calories.
Tuesday, May 11, 2010
Breakfast: Left over pancakes from mothers day.... strawberry sauce.... 2 tbls tripple berry preserves - 186 cal
Lunch: Turkey Tomato sandwich thin w/ 1 tbls kens light sweet onion dressing.... 1/2 baked potato, 2 sauteed mushrooms, 2 tbls salsa, 1 tbls light sour cream - 357 cal
Snack: 1 serving baked tostitos scoops.... 1 can sardines in hotsauce (actually mackrill not sardines but tasted about the same) - 290 cal
Dinner: 6 Asian dumpling, Rice balls, asian vegetable medley, 2 tbls kens light sesame ginger dressing - 556 cal
(dumplings are my own recipe, made from turkey sausage, napa cabbage, spices and wonton wraps.... they take quite a bit of time to make between stuffing the dumplings and cooking them, but they are really really tastey. Hubby loves when I make these because I dont do it very often and they are so good. I have attached a link to spark recipes where you can find my recipe in case you want to try it out... more pics on the recipe page)
Japanese sticky sushi rice for rice balls... rice vinagar which gets mixed in with the rice with a little sugar. very tastey!
Finished Meal.... Yum!
Snack- Pure Heaven! - 301 cal
(1 chocolate cup cake, strawberries, splenda & 1/2 cup 1% milk)
Total calories for the day - 1690 calories
Asian Dumpling Recipe ~ http://recipes.sparkpeople.com/recipe-deta
Tuesday, May 11, 2010
Im shopping on the internet and find that every single band I like only carry youth sizes for thier T-shirts! WTF.... Who the hell can fit youth sizes, they are tiny. To fit a youth large (which is the largest size they carry) Im gonna have to be at my goal weight. I have a few youth size Large T-shirts and they are tight as crap on me :-( .... it really sucks that these bands only cater to people that are 12 - 16 years old and have no boobs or hips when most of the dudes in the bands are my age or older in the first place.... you would think they would know that other people listen to them besides teenagers. Even the mens sizes are in youth! My little brother who is 19 and at a healthy weight would have problems fitting into youth sizes.
Im a 28 year old mother of 2 with a big cheast and big hips and no matter how much weight I lose thats not gonna change. I geuss I am stuck shopping in the granny section of the store where band tshirts dont exsist.
grrr. It annoys me.
Monday, May 10, 2010
Breakfast: 1 cup Fiber one w/ 1/2 cup 1% milk - 241 cal
Snack: 1/2 cup cookies and cream ice cream..... 1 joy waffle cone - 240 cal
Snack: 1 Super Pretzle ..... 1 Tsp Honey Dijon Mustard- 90 cal
(by this time I felt pretty bad about my snack choices because it felt a whole lot like I was heading twards a munching session. I desided to add alot more veggies to the rest of my day)
Lunch: 1/2 baked potato, 1/2 cup steamed broccoli, 1/4 cup ragu cheddar cheese sauce, 1 slice tomato diced, 1 tbls bacon bit, 1 tbls light sour cream.......... 3 sliced and sauteed mushrooms - 274 cal
Dinner: TACO SALAD - 2 cups lettuce, diced tomato, 1/4 diced avocado, 1/8 cup shredded 2% cheddar cheese, 1/2 cup uncle bens santa fe ready rice, 1/8 lb lean ground beef sauteed with 1/8 cup diced onions & 1/8 cup kidney beans, 2 tbls salsa, 1 tbls light sour cream, 1 serving baked scoops tostidos chips, fresh cilantro - 537 cal
Snack: 1 medium orange.... 3 slices tomato, 1 slice fresh mozzarella, 2 fresh basil leaves shredded, salt & pepper - 179
Total Calories for the day: 1561
NOTE: I got in 40 minutes of weights & kickboxing while I was watching Man VS. Food tonight. That show makes me so hungry though lol.
Sunday, May 09, 2010
This morning hubby was very sweet and made me breakfast. :-) He got annoyed at me because I kept throwing my two cents in while he cooked but everything turned out awesome and we had a great morning.
Breakfast: 2 eggs over easy, 2 light & fluffy pancakes, strawberry sauce, 1 jimmy dean fully cooked turkey sausage
(I decorated this shot with my mothers day cards :-) )
After breakfast we went to kholes because I had a 5 dollar off and 15% off coupon. I got a few new workout tops that were on sale and ended up only paying like 4 dollars for them after the coupon. Hubby also bought me a sports watch for my mothers day present. It wasent a surprise but I got to pick the one with the features I wanted... a daily alarm so I dont forget to take my vitamins and other pills, intraval timers so I can time my walking/jogging intraval workouts, stop watch and of course the time and date. Its a really nice watch although I wish it had of come in pink.
We came home and had lunch
Lunch: light all beef hot dog w/ wheat bun, onions, mustard, ketcup & relish.... 1 1/2 servings of sweet potato fries..... 1/2 apple
Hubby was really great and watched the kids while I did my workout. I did my 30 minutes of walk/jogging. Doing 2 minutes of jogging and then 1 minute of walking. Then when I was cooling down from doing that I was having such a good time I desided to just power walk for another 30 minutes. It was beautiful outside and I borrowed my sisters Ipod so I was really just enjoying being out there in my own little world.
When I got in I had this...
Snack: 2 wasa wheat crackers & spinach dip
Later I got ready to go out to dinner. Hubby desided to take me out for mothers day... I have really been craving sea food so we went to this place close to us that we had never tried before. I dressed up and noticed that the dress I wore for valentines day fits me much better now :-) and when I was trying on jewelry I came accross a bracelet that I bought when I weighed 310lbs (my heaveist) Its amazing to see how it fits now because when I bought it, it was tight on my wrist... If you can beleive that. wow!!!
Dinner was great... We split everything and did not eat the baked potatoes but I still ended up eating like 800 and something calories... because I did eat a few things that were fried. Mostly everything was broiled or steamed though. A really good dinner. Im super full though... not use to eating so much and that was alot of crab legs.... again I did not eat all of this, it was split lol. I also had maybe a drop of the butter, not much.
By the end of dinner I was wishing I had worn something a little less dressy because eating crab legs in a dress that you dont want to get all arfed up is not easy.
I had a great mothers day... although a little high in calories. I will make it up durring the week though, with great eating and a butt load of exercise.
Total Calories Eaten: 2061 (about 300 over my range)
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