Tuesday, May 04, 2010
today I think I did awesome! I cleaned my butt off today, rearanged the furniture in the whole house... the main item I moved was lyra's crib out of my room! yay... she has been screaming for hours every night for like 2 weeks. Then I end up having to put her in my bed and she kicks me untill she falls asleep and hubby has to go sleep on the couch. I stuck her in aidens room today and I hope she does better without us comming in at night and disturbing her sleep.
Anywhoo, then I cooked dinner and got hubby to watch the kids while I went out for my run. Its still hard but I can tell its much eaiser than last time. Getting out there and actually doing it is the main problem... its such a mental struggle to get outside for one and then to keep going for the full 30 minutes. I can do it physically but mentaly I want to quit. I dident let myself though so Im proud of myself for that. I want to be somewhat ready for this 5k, I gotta push myself if I want it.
Eating went really well... with all the cleaning and doing this and that I dident even have a big urge to snack. Im feeling a bit tirsty though so I think I might down a few glasses of water before I get ready for bed.
Here is my day of eating
Breakfast - Flatout wrap with/ 2 egg white, 1/4 cup shredded cheese, roasted red peppers & 2 slices turkey bacon.... mmm very good - 267 cal
Lunch - natural peanut butter & trader joes strawberry preserves on double fiber wheat.... 1/2 cup 1% milk (I just needed something quick so I could get back to what I was doing) - 305 cal
Snack - 1 can mustard sardines, 1 wasa wheat cracker (2 shown but only ate one, they were getting a little stale, yuck... time to open a new pack) - 180 cal
sardines were on yahoo as one of the best foods for you but one of the most hated foods.... they are really high in omega 3.... plus they are cheap and I like them :-) lucky me - 180 cal
Dinner - whole wheat rotini with pasta sauce, lean ground beef & mozzerella cheese... small salad with bacon bits, broccoli cole slaw, wishbone light ranch. - 603 cal
Snack: waffle cone & 1/2 cup cookies and cream ice cream - 240 cal
(Im sure by now you have realized I love my ice cream.... maybe I eat it a little to often, but I really like it..... when this tub is gone I wont by any more for a while though )
Total calories for the day ~ An awesome 1595.... yay, thats so good! Im proud of me today!