LOSINGANGEL  
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Today

Monday, April 11, 2011

Today, I didn't have a great start, but it was tasty..lol. I had slice of left over pizza from last night.
So for lunch, I choose something a lot better; a chicken patty and a homemade smoothie with no added sugar or honey. It was so good! I put 2 whole oranges, about 1 1/2 of frozen pineapple chunks, a cup of my carrot, kale, brocolli and mango juice, and about 2 cups of water in the blender and when it was done mmmmmmmmmmmmmmmmmmmmmmmmm!!!!!!!
So I am feeling like I am on a better start then I had been lately. Please keep me in your prayers to stay on the healthy road!

Goals today:
Finish cleaning my room
Make more paper flowers
Finish Emily's birthday card
Stay outside with Noah most of the day. (Today is WONDERFUL!!!)

  


Juice Fast Update

Saturday, April 09, 2011

After the first day I was feeling REALLY nasty..like I would start snapping at people and stuff. So I realized that I need to ease myself on to the fast instead of full force.
I pulled back and started to eat "real" food at lunch as well as Dinner. Breakfast and snacks were either fruit or a fruit smoothie. The last two days I have fallen back to my old habits, but I am hopping back on the wagon and on we go!
I did loose 10lbs though! Yay, me!

  
  Member Comments About This Blog Post:

BBLUEDANCER 4/9/2011 5:45PM

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Good job, you followed your body's signals and changed your plans.

I had to try several times before successfully completing a 3 day juice fast, so ease yourself into and make sure you are really prepared.

Fasting of any kind can release a ton of stored toxins into your system before they are eliminated, so having proper nutritional support is a must!

Take it easy and keep going, you're doing great!

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Juice Fast Day 1

Monday, April 04, 2011

Okay, so I started a juice fast today, but I have modified it a bit to what I think would be healthier for me. That way I am not loosing any of the nutrients or fiber. I am also having lean meat dinners with loads of veggies at dinner and a protein shake for breakfast and lunch. I feel like that would be a lot healthier then just plain juice, specially considering that I am doing it clean out my system of the toxins and to loose weight. I am also not going to be doing a lot of exercises, just about 5 minutes on the rebounder a day to keep my lymph system flowing.
I bought a TON of fresh fruits and veggies at the farmer's market today. So I am going to be cutting and peeling and dicing fruits and veggies allllll day! lol! But it will be good for me.
Oh, and I am doing it for 7 days. I am planning on doing this fast once a month and slowly go back to solid foods again, but only healthy foods.

  
  Member Comments About This Blog Post:

TRACYZABELLE 4/5/2011 3:28AM

    Good luck and be careful please.. if you feel weird at all be sure to do what you need

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Santa came to town.

Sunday, December 05, 2010

Yup! He went right by my house too. Noah and I sat outside watching as our 4th annual Christmas parade walked by. We sang some Christmas songs with the neighbors, and broke out into Rudolph the Red Nose Reindeer after seeing a miniature horse dressed up as Rudolph.
After that I packed up the stroller and bundled up Noah nice and snug (It was soooo COLD today) and headed out towards Santa's Village roughly 2 miles away from us. We had a lot of fun there; Noah got a snowman painted on his face; we saw a man carving a snowman out of ice; we petted sheep, goats, and a calf. After a while outside, we went inside the church which had more things going on and enjoyed some cookies and hot cocoa. Once we were done with the cookies, we went back outside and stood in line to see "Santa". Noah sat nicely on Santa's lap and told him what he wanted for Christmas, a choo-choo, and then we got the chocolate bar and got Noah back in the stroller and headed home. Before we got home we stopped at a pizza place and had dinner. After I got Noah back in the stroller again, all bundled up nicely, I don't think it took long for him to go to sleep...he slept the whole way home, and is still asleep right now.
That was my eventful day.....
Now an update on my goals...and my dad
I lost another couple pounds! YAY! And my dad should be coming home soon. He is, according to the test, cancer free!!!
Thank you all for your prayers.

  
  Member Comments About This Blog Post:

TRACYZABELLE 12/15/2010 2:35AM

    I love christmastime!!!

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Here's some GREAT news!!!

Thursday, November 18, 2010

Well, I didn't really stay very motivated, but through the summer I did loose 11.6lbs! I got the Wii back at my house and have been using it for just about everyday since. I have lost another lb and am so happy! I LOVE the Wii fit program! Right now my favorite is hula hoop and my next favorite is the stepper one. I did the free stepper today for 30 minutes! Thought it would NEVER end! LOL However, I was happy that I stuck with it.
That is obviously the great news...
As for the rest...found out a couple of weeks ago my dad had/has cancer. They operated on Tuesday and were able to remove the mass, though they won't know if they got it before it spread until the tests results are in, and who knows when that is.
The docs say he is recovering well from the surgery and he should be home Sunday or Monday. Which is nice, since then we will have him home a few days before Thanksgiving. That way he will be able to recoop without the holiday stress. ^_^

  
  Member Comments About This Blog Post:

IRISHGIRL74 11/22/2010 9:06AM

    I'm glad to hear your dad is doing well. Enjoy the holidays with your family !

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TRACYZABELLE 11/19/2010 1:45AM

    Congrats on your wonderful Wii results.

Big prayers coming out to your dad-- I worry about mine so much

Keep on slimming sparkie

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PHOENIX1982 11/18/2010 1:52PM

    I'm very sorry to hear about your dad. I will be hoping that the tests come back SOON for you all!!

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