Back in the saddle......yet again haha

Monday, April 13, 2009

I've been pretty good this past month.....still a way to go to get to my goal. I'm going to try to be diligent on this because I do think it helps.

Wish me luck.

  

  Member Comments About This Blog Post:

LUCYGODDESS 4/13/2009 9:19AM

At least your back & realize you needed to be back. Hang in there...we are all in this "thang" together girl! Report Inappropriate Comment

NURSE_T 4/13/2009 8:59AM

Good luck! You can do it! Report Inappropriate Comment

Not Making Any Progress AT ALL!!

Sunday, June 22, 2008

I do cardio every day, strength training every other day and am watching what I eat most of the time. I just weighed myself and I weigh MORE than I did a month ago (and it's not muscle mass - my waist is bigger too). I guess I'm just not destined to have the healthy body I really want. Wish I had a motivational friend, but no one I know wants to lose weight. GAHHHHH

  

  Member Comments About This Blog Post:

_BECA_ 6/22/2008 8:42PM

Well here's the reality you MUST log every single bite that you eat be honest you only cheat yourself, also you must MOVE IT! to lose it exercise is a must too. I checked out your food tracker I didn't see consistencies with tracking food and your starting weight 1,083 ???-140 goal(I don't know if that was a type o) maybe you don't want to post your actual weight and that is your personal choice but to put a factitious number, people are NOT here to judge we are here to help. I have struggled with my weight for fifteen years but I have arrived at a decision that I will no loner be a prisoner to food NO MORE! I would like to help you but you must be truthful about what you are eating you will be amazed when you log your calories as to how quickly it all adds up. You can lose the weight, it's your choice! Beca Report Inappropriate Comment

Back in the saddle....

Tuesday, April 29, 2008

....at least I hope so.

  

The Aftermath of a Long Weekend

Wednesday, February 20, 2008

Woohoo...my first blog (and probably my last for a while). The Ontario government recently added a new holiday - family day - which we celebrated for the first time last monday. I went up to our cottage with my parents and Lucy for the long weekend. After a weekend of bad food choices and not too much exercise (followed by a day of eating all my meals out!) I decided to make my nutritional info public. Maybe knowing that anyone could potentially be looking at what I'm eating will steer me toward better choices on those fateful long weekends/days away from home!!

...I can't wait for the snow to go away so I can go on proper hikes again....spring never comes too soon. :(