I'm feeling so much better!

Wednesday, March 12, 2008

I went to the dr. & I'm not having problems with my fibromyalgia since he put me on the diet that he did. Today I put on a shirt that I hadn't been able to wear in a long time so I am losing inches instead of the lbs. but that is okay.

  

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LUECL3 3/15/2008 9:43AM

Peggy, I'm so glad you are making progress. Report Inappropriate Comment

My biggest dreams can come true!

Tuesday, March 04, 2008

I read this & knew it was true for me! It says: So many of us stop ourselves from reaching the starts, doubting our power to get there. Because amazing success happens to other people, right? Wrong! Whatever you want most can happen if you put your whole heart into it. And, why settle for less.

This is neat!!

  

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SUZSIS01 3/11/2008 11:18AM

I totally agree with you Peggy.I feel we can acommplish anything that we put our minds to.It may take lots of work but it depends on HOW BADLY we want it ! Report Inappropriate Comment

The dr. put me on a strict diet!

Monday, February 25, 2008

I went to the dr. & he put me on a very strict diet because of my health. I have to cut out breads & all sweets. It will be hard but I want to get healthy & enjoy life more.

  

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JENEAL1 2/25/2008 4:29PM

YOU CAN DO IT PEGGY!!!!!! Report Inappropriate Comment

I don't seem to be going anywhere

Sunday, February 10, 2008

I have been the same weight since Christmas time & I'm at a standstill but I still haven't given up. It would be so easy to give up but I think about how far I've come. I don't want to feel horrible like I did before I lost any weight at all.

  

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CEEZEEE 2/12/2008 10:06AM

Peggy, Don't be discouraged... the long-term progress is measured in more than hitting a "number" on the scales! In foct, the You on a Diet doctors would suggest getting rid of the scales, but they realize people want to see the numbers. We depend on those numbers way too much, I agree, and while I still want to see the "loss" registered on the scales, I have to admit that keeping on keeping on--by making permanent life-style changes makes for REAL success. CeeZ Report Inappropriate Comment

DONNASJMO 2/11/2008 10:09PM

It's really hard to lose when the weather is so cold and dreary. It's like our bodies want to retain their padding for warm. Try to stay positive and concentrate on one thing at a time, such as getting number of glasses of water drank or eating 2 fruits and 2 vegetables a day. I haven't made much progress weight wise either...but I'm trying to concentrate on healthier habits like water, fruits and vegetables, and less salt and caffeine. Hang in there! Hugs Report Inappropriate Comment

If I believe I can---I can!

Sunday, February 03, 2008

I have been a little discouraged since the holidays because I can't seem to get back into things. I have never thought about giving up, though. I was talking to a 14 year old girl at church about the way I am feeling. She said to me, "If you believe you can---you can!" She was so serious when she told me & it took a 14 year old to change how I was feeling. I have been trying too hard she told me so I have to learn to relax & take it one day at a time.

  

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AZAPPED 2/5/2008 11:16PM

Isn't it wonderful how a child can sometimes lead the way? She's right. You can! Report Inappropriate Comment