LOSE4LIFE47   181,914
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LOSE4LIFE47's Recent Blog Entries

Happy Valentine's Day!

Thursday, February 14, 2013

I want to wish all of my SP friends a happy Valentine's Day! For me this is a very special day. I am married to a wonderful man who I love so much. My husband has esophageal cancer & has his good days & his bad days. No matter how he feels, he goes to work EVERY single day & he works 8 hours a day. My husband has a positive outlook on lifre no matter how he feels. So, HAPPY VALENTINE'S DAY to my awesome man.

  
  Member Comments About This Blog Post:

DISPATCHER04 2/23/2013 3:04AM

    Happy belated Valentine's Day, my friend. emoticon

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Back on track!!

Wednesday, February 22, 2012

I haven't written a blog in a VERY LONG time so I guess it is time. I haven't been doing very well with eating right & I have gained all the weight I previously lost. I went to my nutritionist Sat. & she put me on a diet & I will be starting that next week. I can't have any breads, grains, sugars & the only fruits I can have is all berries but particularly blueberries & granny apples. Because of the weight I put on & the way I look & feel I will do what it takes. The diet I am on is close to the South Beach diet she said!

  
  Member Comments About This Blog Post:

WILSHAR7 2/13/2013 12:23PM

    Maybe you can update us on you and write another blog to let us know how you are doing.

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MIAJOEB 1/19/2013 3:07PM

    I am so there with you.... I have not lost any more weight for the last two years.
I am starting to exercise more and post my food every day....


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LEANJEAN6 1/7/2013 7:15AM

    It's a long journey--but----the number of times you fall down is irrelevant. The number of times you have the courage to get back up emoticon is what matters--Spark on my friend!-Lynda

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POSITIVEPAULA8 10/22/2012 7:58PM

    Good luck, with all your goals! i know you can do it! Bogging is a great way also to let go any frustrations you have along the way. Make yourself a vision board if you like with positive pictures and quotes about all your goals, weight loss and others and keep in it a prominent place where you will see it all the time.

Keep it up, you are awesome and can do it. just keep it in mind all the time why you are doing what you are doing and believe me it will all be worth it in the end!

Remember this is a "lifestyle choice" rather than seeing it as a diet..

emoticon emoticon emoticon emoticon emoticon emoticon

Paula emoticon

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SERENLEB 9/11/2012 7:36PM

    your on the right track!!

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DISPATCHER04 3/3/2012 6:25AM

    The South Beach Diet is very healthy. Good luck! :)

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ELPTCLWIZARD 2/22/2012 10:41AM

    Just get back on that horse and whoop and ride! you can do it! I have yoyo-ed many times but each time I dont let "me" beat my self up about it! The nice thing about all of this is that "Everyday is a new day!" Start over guilt free! Look at it this way atleast you started over!
emoticon

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Happy 4th of July!

Sunday, July 03, 2011

I want to wish everyone of you a Happy & safe 4th of July. Time is going way too fast.

I just started on the belly fat cure program last week & I have lost 4.2 lbs. & 3 in. from my waist. I hadn't lost any weight fort quite a while. I am feeling better, too.

  
  Member Comments About This Blog Post:

DAWN_B 9/4/2011 9:58AM

    Leaving you a new comment to ensure I am subscribed to your blog. Happy Labor Day weekend!

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GRACIELA_ELENA 7/24/2011 4:02PM

    Belly fat cure??

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DAWN_B 7/4/2011 9:32AM

    Great job on the weight loss and inches - woo hoo! Happy Fourth of July to you, too!

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DISPATCHER04 7/4/2011 4:48AM

    Happy Independence Day, my friend. Wishing you only good things. emoticon

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Happy Father's Day!

Sunday, June 19, 2011

I want to wish you all a Happy Father's Day to all of you daddy's out there! Hope you all have an awesome day!!

  


Good morning!

Friday, June 03, 2011

I have been struggling once again. I can't seem to get out of this rut no matter how much I try. As I get older it is harder to keep the weight off. Hope you all have a super good day & week-end!

  
  Member Comments About This Blog Post:

DISPATCHER04 6/12/2011 1:17PM

    You can do this, Peggy. Don't get discouraged. Stay the course. ((hugs)) (and vent all you need to!) :)

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