Friday, August 12, 2011
Well....blah...blah...blah....drank some kefir, ate some egg beaters, grapefruit, salmon, chicken breast...you've heard it all. Nothing new today. I'm getting double the exercise with my dog visitor. Thats nice. No more growling at night which is good. I'm going to the movies tomorrow with some friends. Hmmm... movies with no popcorn, no soda, no red vines. This could be recipe for disaster! I'll make it through. Maybe I'll sneak in some kefir! Heheheh!
So as I predicted, I maintained my weight today. Bummer...my body really doesn't want to give up any more. We'll be patient and see if it happens. Three more pounds! Thats all I want! (Oh, I'll take more...)
Cross your fingers for a loss.... till tomorrow....
Thursday, August 11, 2011
I would give my first born child for a cherry coke zero and a grande nachos from taco bell. WHY DOES MY BODY CRAVE JUNK???? I was just not in the mood for eating today. Everything I have is getting BORING. I crave change and new and different things! I can't seem to get satisfied! I ate chicken tonight and steamed up a bushel of zucchini, crooknecks and asparagus. I stuffed myself with the whole thing. Take that! Like it! Got a bunch of extra exercise today with 2 dog walks in addition to my 60min on the treadmill. That was nice.
But wait...I haven't told you the good news! I'm down one more pound! Only 3 to go! I can do 3 pounds in 6 days - piece of cake! (Mmmm...cake....) Must keep going...must not give up. This will be worth it!
Lastly - I read up on the second phase of the diet. I'm not really excited about it. My next 17 days will be just like the first, only every other day I get 2 servings of a pre-determined starch. I groaned the whole time I was reading it. But....I'm going to do it. After camping, I'll need to do something to get back on track! Oh - another add-on to the second phase...I get to eat lean pork and beef. Thats good - also shellfish. Sorry to say, I've been eating shellfish...well, fake crab which is not really shellfish and shrimp. I like to make my own rules.....
On a non- diet note - the dog I'm babysitting, Kiarra, woke me up in the middle of the night last night. She was in the livingroom growling like she was going to kill someone. I called her in to the bedroom to see what was wrong and she just went back out and kept growling. Scared me to death! I thought for sure someone had broken in to my house. So, despite the fact that I have a security system, I was prowling around my house in my nightie with my .38mm in my hand like some sort of dork. Once I saw no one was around I couldn't get back to sleep for a while. Dang it! Having kids again is rough!
So - hears hoping for another loss tomorrow. I'm feeling like it will be another maintain....just a premonition.....
Good night and good luck!
(PS - I do not have children so don't worry - I won't be selling them for fast food. :D)
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