Wednesday, January 25, 2012
Strange day today.
On my way to work I got thinking that I may have forgotten to take my medicine this morning. I got to work and told the woman who I am companion to that I had forgotten to take my medicine. She encouraged me to go home. That's 1/2 hour round trip. We have a flexible arrangement so I didn't feel too bed doing just that. I got home and found out that I had taken it after all. Oh, well!
Then I took her to the nail salon. She's 90 and can't cut her toenails, so she likes to go get a pedicure so they will cut them for her. After she got done drying her nails, she put on her socks and shoes. I turned my back just for a second and she tried to stand from the chair, which was a chair on wheels, that also swivels. The chair flew out from underneath her and she screamed and went down, also bumping her head on another chair. She sat up ok but was really shaken up. She took her pulse (without looking at the time, she apparently can judge how fast it's going without a watch) and at first it was rapid and it settled down ok after that. She can't get off the floor and I couldn't help her because of my bad back. She had me call her daughter who lives nearby. Then she said her chest hurt and I was concerned about her heart. I asked her several times if she wanted me to call 911. Eventually, before her daughter arrived, she had me call 911. The rescue people got there shortly after Margey did. I took Shirley's car to her house and picked up my car and went on to the hospital. I was a little shaken as well.
At the hospital, I hung around long enough to be sure everyone got the clear picture of what I saw happen. They wanted to be sure she didn't have a mini stroke or get a concussion, since she was acting confused. It was 1:00 by the time I left the hospital, leaving Shirley there with her daughter and son-in-law. It's 5:00 now and I have no idea how she's doing. Probably fine.
When I left, (my lunch bag got left at Shirley's) I was hungry. I stopped for a bathroom break at a coffee shop I frequent. Got myself a cup of iced coffee (it is in the 60's today) and was tempted by and bought a Krispy Bar. Scarfed that down in the car and headed home. When I got home my adrenaline was still running high and I wanted to eat sweets. I'm sure the krispy bar triggered a hankering for more sugar. I looked in the fridge and saw the fudgey chocolate cake slice I'd bought my husband the night before. I said NO to myself and opened up the freezer, thinking I might have a vegetarian corn dog. But better yet, i spotted a chicken fried rice by Lean Cuisine and decided on that. It was only 260 calories. It satisfied me and I broke that craving for sweets.
I started the day with a 45 minute walk outside. 40 degrees at the time. At the hospital, I got lost trying to find my way back to my car. I don't know how to get around that hospital very well. I've only been there a few times and it's a maze. I must've walked another 15 minutes just trying to find my car!
I hope I have a nice quiet evening. . . .
Saturday, January 21, 2012
I had a great time going to the gallery to see my daughter and son-in-law's artwork on display. My husband had me take pictures of the ones he wants to buy. We love displaying their work in our home, and though they would loan us pieces to hang, we want to be sure these pieces stay in the family. (Usually at art shows you're not supposed to take pictures at the gallery, but they let us)
At the gallery there was live music by a guitarist/singer. They served coffee or wine and had delicate treats from a local French coffee/pastry shop. I didn't drink anything, but I'd saved calories for a sweet treat and had one tiny delectable goodie. YUM!
It was raining out but there was a good turnout. I didn't talk to my daughter yet to see what pieces they sold. Hopefully not the ones we have our eyes on! They even displayed a piece that their 2.5 year old son contributed to. That's one of the ones we want, of course!
Friday, January 20, 2012
I'm doing something fun with hubby. We are going to a little part of Charlotte, called NoDa. It is full of galleries for local artists. Two artist we know....our daughter Emily and her husband Joel, are showing art there. They paint. We will go to see new paintings they have done that we haven't yet seen. They have a 2.5 yr old and an 11 month old, and it's amazing that they found time over the last month to create all this new artwork. Tonight is their opening in this gallery, so I got the night off from work especially so I could be there.
We need to be better about doing things other than eat out as our time together. Sometimes we take walks together, so that's a good thing. We sit in front of the tv every night. I am on the computer or writing in my journals. I rarely participate in the watching of the tube. But still, I'm sitting on my butt. Lately, I've started getting down on the floor and doing crunches and push-ups every so often so I don't sit all night.
Well, it's time to get ready to go!
Thursday, January 19, 2012
I have the whole day off today. So I slept in. (that turned out to be a mistake). Then I decided to take my time with my morning routine. I was kinda depressed today. I think I had too much sleep. (10.5 hrs!) I think I also do better when I know I've got to work at squeezing in my routine tasks. (I have less time to fool around with if I'm working that day.) I need to be grateful for days off. And plan something fun...me time. Since I dilly dallied, it got kinda late fast! It was 11:30 before I went for my swim.
I really really didn't want to swim today. It felt cold in the house and I remember how cold the pool feels on days like this. I just had to force myself to go. Once I was at the Y and walking up to the water, I almost started to cry. I was NOT wanting to get in the cold water! Sure it's around 85 degrees in the water, but to a 98 degree body, that feels chilly. I got in and brrrr I just took off swimming so I would warm up. In a few minutes my heart rate was up and I was warm. I swam for 40 minutes, 44 laps. In the last week I noticed I've increased the amt of laps I can do in 40 minutes, from 40 to 44. When I finished, the endorphins kicked in and I felt great. What started out to be an aimless day, became a productive day.
Next, while in the locker room putting on my too big pants, I decided that I would have some fun and go to a store where I could try on jeans to see what size I really am. I have one size 8s that fit, but I think they are cut big. I do know my size 12s are too big, and I don't have any 10s for some reason. I think, since I fit those 8s that different brands size their clothes differently. Anyone else find that to be true?
Just as I was going to leave the parking lot at the Y, I got a call from my daughter Emily. Her son was needing to go to the Dr, and wanted to see if I was free to babysit her napping baby while she went to the Dr with Ajax. It's also hard to juggle a 2.5 yr old boy and an 11 month old baby at a Dr's office, so I was glad to help. That decided my afternoon for me.
I may not have been able to go have the fun I was looking forward to, but my day was rewarding in different way. I can look forward to my next chance to go try on clothes.
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