LONIMARIE   21,869
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LONIMARIE's Recent Blog Entries

Run Over

Sunday, July 22, 2012



These past few weeks, have been really bad for me on the weight loss aspect of things. I didn't just fall off the wagon,it came back and ran me over...again and again and again. I've pretty much been phoning in my efforts...making sure I'm at my weekly live meetings, posting a new song of the day, and writing down how many miles I need to get in.



Ever since we lost power for days, my eating and workout habits have been on a downward spiral, and even though I want to stop it, I just can't. That all changed today though...I stepped back on the scale after avoiding it for weeks, and saw that I had gained 5lbs. I know for some, 5lbs doesn't seem like a lot after weeks of not doing anything, but for someone who was once in Onederland and so close to getting back again, it's a major back step.




There is only one thing left for me to do...get back up, wipe the tire tracks off of me and start again. I took 30 minutes out of my day to sit and plan out a weekly menu with Kernen (tried it before and it worked for me), and we figured out what workout we wanted to do today.



I don't care if I have to start over 100 times (I'm about there I'm sure), I will shed these god awful pounds and I will be in ONEderland again...don't believe me? Check up on me periodically to find out if I'm holding myself accountable or just faking it. Stay tuned!

  
  Member Comments About This Blog Post:

RHONDARN38 7/23/2012 12:04PM

  You can do it.

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MOMMY2GIRLS 7/23/2012 10:40AM

    me too last week was very bad for me this week will be better

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COACHKRYSTIE 7/23/2012 8:41AM

    Cheering you on honey emoticon

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ONLYONEPEA 7/23/2012 2:04AM

    I've just dusted off my own wagon, i'll walk with you to the start line.. i'll race you! emoticon

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CANDOK1260 7/22/2012 8:42PM

    emoticon

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KARENE10 7/22/2012 7:51PM

    emoticon

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KERNEN6 7/22/2012 6:17PM

    The menus did work, they are just such a pain to plan around our schedules. But it was done once and can be done again...

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SUNDIAL61 7/22/2012 5:57PM

    Keep the mindset that you will be successful and emoticon


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Song of the Day - July 22nd 2012

Sunday, July 22, 2012

It's retro week here on the song of the day challenge. Our first number is one that you will be seeing quite a few times, because Kernen and I desperately need to work out a dance routine for our first dance at our wedding. So let's kick it off with Jive Bunny and the Mastermixers - Swing The Mood!

www.youtube.com/watch?v=aoi5sVsJqCY

  
  Member Comments About This Blog Post:

CANDOK1260 7/22/2012 8:44PM

    OKAY SINCE I AM DANCING WITH YOU EVERYDAY I AM GOING TO ADD YOU AS A SPARK FRIEND. SINCE YOU ALREADY ARE ONE.MAYBE I SEE YOU IN THURSDAY NIGHT CLASS.
NICE DAncing with you today love the song.

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Song of the Day - July 21st 2012

Saturday, July 21, 2012

Let's round out this week with some country music, you can't get any more country than with a band called Rednex...the song of the day is Cotton Eye Joe.

www.youtube.com/watch?v=4gFyKFEsCeo

  
  Member Comments About This Blog Post:

CANDOK1260 7/21/2012 3:10PM

    great song and you inspire me t so some more exercise emoticon emoticon

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1954MARG 7/21/2012 2:14PM

  They are new to me and great fun.

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PARKERB2 7/21/2012 1:59PM

    Love country. Thanks for sharing.

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Song of the Day - July 20th 2012

Friday, July 20, 2012

Today's song of the day is Low by Flo Rida

Need a chuckle:

When the group Flo Rida came onto the scene many years ago, I sort of listened to their music, I mean I didn't go searching for it, or seek it out in any way, but if it came on the radio or was in a movie, I listened. Anyway...it wasn't until recently (not today recently but definitely a few months ago) that I was watching something (can't remember what) and saw the group Flo Rida...and I looked at it, and looked at it, and then it clicked....Flo Rida spelled Florida!!!!! Wow, I can't believe I was that oblivious. Anyway, hope you that story brought a smile to your face....now get on your feet and move!

www.youtube.com/watch?v=DYgHwqNHRa4

  
  Member Comments About This Blog Post:

COACHKRYSTIE 7/21/2012 8:40AM

    not my fav song but done!!

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CANDOK1260 7/20/2012 11:10PM

    I did not get it until you pointed it out either. Okay good dance number. thank you got me dancing this number and i went on for another 23 min. So we are motivating each other thanks,

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Song of the Day - July 19th 2012

Thursday, July 19, 2012

Today's song of the day is courtesy of Mr. Bill Haley and the Comets...so let's go back in time and Rock Around The Clock!

www.youtube.com/watch?v=F5fsqYctXgM

  
  Member Comments About This Blog Post:

CANDOK1260 7/19/2012 11:09PM

    yep just did it

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EGRAMMY 7/19/2012 5:38PM

    A fun one....

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COACHKRYSTIE 7/19/2012 3:34PM

    done finally

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OCTOBERBORN 7/19/2012 10:36AM

    I needed a break from work and that did the trick. Thanks for sharing!
emoticon

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ARCHINTRAIN 7/19/2012 10:19AM

    Good song!!

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