LONGWINDINRD   13,445
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LONGWINDINRD's Recent Blog Entries

Some of the things I didn't get done today:

Saturday, April 07, 2012

I didn't exercise, log my food, or study. There was no meditation, no seeking of Jesus, or even paying of Good Friday respects. I didn't do one thing for myself. And not much for others. Oh wait, it's already Saturday! I can start over. ( still awake because I DID drink too much coffee!!!)

  
  Member Comments About This Blog Post:

BLUE42DOWN 4/7/2012 3:46PM

    emoticon recognizing that the answer wasn't to mope over what you didn't accomplish, but to look forward and realize what you can accomplish in the now.

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FATHINSN 4/7/2012 10:41AM

    Never too late to start over :D

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Try, try, again

Tuesday, March 27, 2012

Off and running. A friend shared her fears with me regarding possible weight gain since a new injury prohibits her from running. In considering her fears throughout our work day, I asked her how she lost weight prior to running.

"Food tracking," she said, "I tracked ever morsel and and I hated it!"

That reminded me that I have always resisted tracking my food intake. It's far more discipline then I have ever had. I shared this with my friend and we talked awhile about the resistance to accountability. Seeing how my discouraged friend was made me think that I want to accept this new challenge with her.

So, she will join me with her own tracking, just to reset the eating pattern until she can exercise aggressively again. And I will hopefully learn to focus on what goes in my mouth. I downloaded a free and simple tracking system for my cell so I'll have no excuse not to track.

I'll take off the 7 or so pounds I've put on since my daughters wedding in August.
Meanwhile, any weight my friend loses as a result will mean new and cuter running cloths when she begins to run again.

  


The struggle continues . . . in a new way!

Tuesday, March 20, 2012

Lately I've been having trouble leaving the house. This from a girl who couldn't wait to get out. So, I'm not exercising, not completing tasks and commitments. I do get out to go to work or meet someone I've agreed to meet. I keep creating tasks at home that I SHOULD, do first. Of course, there is always something that needs to be done, but I know I'm hiding out here and using chores as an excuse. Help, I'm too comfortable at home. I want to get back out to U-Jam and Zumba and to meet my friends for a walk. Help!!

  


treading water, taking on water . . . . . . . . .

Sunday, January 08, 2012

Really struggling. No end in sight. Getting in a little exercise and a little food control, but am gaining weight. . . . AUGH!!!

  
  Member Comments About This Blog Post:

BHOLMAN1005 1/8/2012 6:51AM

    Are you eating enough food? If you don't get proper nourishment your body will try to hold onto what it has so starvation won't set in

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KRISTENITA1970 1/8/2012 6:07AM

    maybe you are gaining some muscle mass? Or could it be that your body is retaining water??

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Day 2 of 2012, Let us soar . . . .

Monday, January 02, 2012

Let's go get 'em!!!

  


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