LONGWAY2GO   10,083
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LONGWAY2GO's Recent Blog Entries

My Anniversary

Monday, January 22, 2007

I am thankful for 36 years with a wonderful husband. He has supported me (I was going to say through thick or thin but it's mostly been thick) no matter what. This week I only lost a 1/2 lb. but he was quick to encourage me and remind me that it wasn't a 1/2 lb gain. His faith in me helped me to not blow the rest of the weekend.

  


Community Team Member

Thursday, January 18, 2007

I just earned Commumity Team Member status. I'm looking forward to becoming more involved and committed to a healthly lifestyle. I joined SP on Oct. 18th and have benefitted greatly from tracking my food and exercise. I have lost 44 lbs. to date and I'm very encouraged to keep going. My doctor has reduce my blood pressure medication in half and my resting heart rate has reduced from 72 to 59. I look forward to my water aerobics class and have added walking to my program also.

  


SP is Fantastic

Monday, October 30, 2006

I'm so thankful I came across SP on a web search. It is making a positive impact on my health. I encourage everyone who wants to be healthy to join SP.

  
  Member Comments About This Blog Post:

GIRLTREKKIE 10/30/2006 3:47PM

    Yea SP :-) Glad you are enjoying it as much as I am!

Girltrekkie

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