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Saturday, May 18, 2013


Do we really want to make our choices based on our animal instincts ...?

  
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WIO_ALISA 5/20/2013 9:09PM

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LOPEYP 5/20/2013 6:35AM

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WONDERGALE 5/19/2013 9:39PM

    Real Cute! emoticon

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LOOKINGUP2012 5/18/2013 7:52PM

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4KWALK 5/18/2013 5:34PM

    I'll be sure to remember this the next time I'm tempted. emoticon

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KOFFEENUT 5/18/2013 5:03PM

    Oh, my - hitting WAY close to home!

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You Owe Her...Big Time

Sunday, May 12, 2013

In honor of mothers everywhere, I thought I would re-post this blog:

I Owe My Mother ....
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1. My mother taught me TO APPRECIATE A JOB WELL DONE.
"If you're going to kill each other, do it outside.. I just finished cleaning."

2. My mother taught me RELIGION.
"You better pray that will come out of the carpet."

3. My mother taught me about TIME TRAVEL.
"If you don't straighten up, I'm going to knock you into the middle of next week!"

4. My mother taught me LOGIC.
"Because I said so, that's why."

5. My mother taught me MORE LOGIC.
"If you fall out of that swing and break your neck, you're not going to the store with me."

6. My mother taught me FORESIGHT.
"Make sure you wear clean underwear, in case you're in an accident."

7. My mother taught me IRONY.
"Keep crying, and I'll give you something to cry about."

8. My mother taught me about the science of OSMOSIS.
"Shut your mouth and eat your supper."

9. My mother taught me about CONTORTIONISM.
"Will you look at that dirt on the back of your neck!"

10. My mother taught me about STAMINA.
"You'll sit there until all that spinach is gone."

11. My mother taught me about WEATHER.
"This room of yours looks as if a tornado went through it."

12. My mother taught me about HYPOCRISY.
"If I told you once, I've told you a million times. Don't exaggerate!"

13. My mother taught me the CIRCLE OF LIFE.
"I brought you into this world, and I can take you out.."

14. My mother taught me about BEHAVIOR MODIFICATION.
"Stop acting like your father!"

15. My mother taught me about ENVY.
"There are millions of less fortunate children in this world who don't have wonderful parents like you do."

16. My mother taught me about ANTICIPATION.
"Just wait until we get home."

17. My mother taught me about RECEIVING.
"You are going to get it when you get home!"

18. My mother taught me MEDICAL SCIENCE.
"If you don't stop crossing your eyes, they are going to get stuck that way."

19. My mother taught me ESP.
"Put your sweater on; don't you think I know when you are cold?"

20. My mother taught me HUMOR.
"When that lawn mower cuts off your toes, don't come running to me."

21. My mother taught me HOW TO BECOME AN ADULT.
"If you don't eat your vegetables, you'll never grow up."

22. My mother taught me GENETICS.
"You're just like your father."

23. My mother taught me about my ROOTS.
"Shut that door behind you. Do you think you were born in a barn?"

24. My mother taught me WISDOM.
"When you get to be my age, you'll understand."

25. My mother taught me about CHOICE.
"Do you want me to stop this car?"

And my favorite:
26. My mother taught me about JUSTICE.
"One day you'll have kids, and I hope they turn out just like you !"

Hope y'all had a good laugh and a great day.

Hugs. Purrs. Bye. emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

LOPEYP 5/20/2013 6:37AM

    If I had a dollar every time I heard #7, I would be rich now. emoticon

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SAINTBERNARD6 5/12/2013 4:38PM

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4KWALK 5/12/2013 3:43PM

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BUTTERFLYCHEEK 5/12/2013 1:43PM

    This is great.

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GLASSART43 5/12/2013 1:41PM

    Thanks for the much-needed laugh! emoticon

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From a fellow cat

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EWL978 5/12/2013 10:22AM

    SIS!!!!!!!! (I heard a familiar voice in my head as I read these!!!!) Thanx for the wonderful trip to a memory that is well loved and brings tears to my eyes now that I'm her age and repeating the cycle with my GRANDKIDS!!!!!

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All Kinds of Stuff to Look Forward To...

Saturday, May 11, 2013

...and all kinds of reasons to stay healthy and motivated.
The 5% Challenge starts today, so I am hoping it will keep me on track and keep me tracking. I don't know how I failed to notice when I decided to take a month off to try to "maintain" only between Challenges, but I was only one pound away from the magical 50# off mark! Sure wished I would have lost that one extra pound before I went into maintenance mode. Oh, well, something to look forward to!
I am also looking forward to my 65th birthday in September for three reasons: (1) If I give it my all, I have been able to lose an average of 5# a month, which means if I don't get lazy, I can be 20# smaller by my birthday! During that time I should pass the magical 163# mark which makes me officially overweight--not "obese" but "overweight!" I will be the happiest girl in the world to have the scale tell me I am "overweight." (2) The cost of a State Park Pass goes to half price for seniors, so if I buy me a pass for my birthday present, I will now have nearby Huntington Park Beach, as well as Brookgreen Gardens and Pawleys Island Beach as my usual walking options--that feels positively decadent! (3) My Medicare Advantage Plan is supposed to pay for gym membership. Since I was planning on joining a gym as my reward when I reached 150#, that will occur at about just the right time, if I'm good, of course--and if the good Lord is willing and the creek don't rise.
There's so much to look forward to--but only if I stay the course.
How can someone have so many motivating factors and still screw up? I don't know, but I will be finding out within four months, won't I?
Hugs. Purrs. Bye. emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

KOFFEENUT 5/11/2013 6:40PM

    What terrific goals - sounds like you have a PLAN!

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4KWALK 5/11/2013 5:26PM

    A positive outlook that will be sure to help you. emoticon

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Pre-challenge Assignment#2--Why?!?

Monday, May 06, 2013

This is my fourth challenge, and they have all proven to be extremely helpful and motivating to me. I have met my goal in the previous three (although the last time, I just barely squeaked in under the wire, definitely have to up my game this round.) I have come to love my Cats Team generally and all its members specifically. I have no one in my real life to offer support and accountability, but I have my Cats in my virtual SparkLife--and who couldn't use some support and accountability?
I had two big wake-up calls:
(1) I discovered that I could not walk around the block without huffing. That means I had reached what I call "the Point of No Return" when you have gained too much weight to be able to do the exercise that it takes to lose the weight that keeps you from exercising. Fortunately, I exaggerate, since it is actually the Point of Painful, Slow, and Difficult Return" but that takes longer to type.
(2) I was present when a friend about my same size was injured in a slip and fall and I overheard bystanders commiserating over the poor EMT's who had to lift her onto the gurney. Now I'm at an age when it is inevitable that someone is going to have to lift me--either EMT's or pallbearers or both , and I figured I owed it to the sweet things to be a normal size.
Now, "what things will you be able to do with a slimmer, healthier body?"
I find my best motivator for exercise is to start training for the Zombie Apocalypse. You need to be slim, strong, and fit to run to the hills carrying the most ammo and food while the zombies are distracted catching the slower, punier ones.
Now, thanks to Sparkpeople and the 5% Challenges I regularly walk 3-4 miles without huffing, I now wouldn't be any harder to load into an ambulance than your average healthy young man, and I ain't 'fraid of no zombies.
Hugs. Purrs. Bye.
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  Member Comments About This Blog Post:

JESSICABOOTY 5/7/2013 11:30PM

    I was just on a gurney last week and it doesn't matter what you weigh, this is not fun for them or you! Another good reason to lighten up. And escaping the Zombies is another motivator. Sounds like you are making progress on all fronts. Keep at it. emoticon

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PURPLESPEDCOW 5/7/2013 7:53PM

    proud of you and glad to be a member of your team!

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4KWALK 5/6/2013 6:38PM

    You have a great way of putting into words what is only thoughts for most people. I have thought of the paramedics trying to lift me on a gurney and I want to stop thinking about that.
But maybe it will be easier if I think of my losing weight as helping someone else instead of helping me. I have that caregiving gene that pokes up whenever someone else needs help. Maybe thinking of those paramedics or pallbearers will get me on the road to a lighter me so they won't have such a difficult job.

Thanks for a great blog. emoticon

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THINAGIN2 5/6/2013 4:47PM

    Congratulations on your accomplishments! I never really thought about losing weight in quite that light but now that you mention it----------------------!

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LOOKINGUP2012 5/6/2013 2:26PM

    Yes, I remember starting Spark and huffing around the block. I have also known an obese person who fell frequently in their own homes, always needing two people to get them off the floor, but did not respond to the wake up call (as far as candy and ice cream goes). I'm so glad you did listen to the call. The body does heal. I just got back from a walk of over two hours with no heavy breathing. emoticon to both of us.

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Have a Great Weekend And Don't Forget To...

Friday, May 03, 2013

  
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SAINTBERNARD6 5/4/2013 10:45AM

    cute

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LOOKINGUP2012 5/4/2013 7:52AM

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4KWALK 5/3/2013 6:45PM

    So cute. emoticon

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JUNA89 5/3/2013 4:54PM

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KOFFEENUT 5/3/2013 4:27PM

    ....And I thought that MY refrigerator was scary!!!

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LINDAKAY228 5/3/2013 3:44PM

    Oh how funny!!

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KALISWALKER 5/3/2013 1:44PM

    LOL - I had to show my daughter this one.

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ONTHEPATH2 5/3/2013 12:52PM

    Cute!!!

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