LOLALOST   168
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LOLALOST's Recent Blog Entries

FED UP! :(

Wednesday, February 22, 2012

Have you watched these shows like Biggest Loser, and I was once fat (or something like that) ? How do these people do it! I can't afford a trainer at the moment, and when I go to the gym I have no idea what i'm doing. All I do is burn 200 calories and then I head home.... do a 30DS video and that's it. I'm so clueless. I lost all that weight before and now I'm gaining it back. I'm frustrated, annoyed, mad at myself, and at others. I hate being fat. Coming from a family full of thin ladies (and men!), being the chubster of the bunch is NOT COOL.

I keep saying I'll do more, but I can't manage my day properly. Too distracted, lazy. Argh. I'm hating my life right now, and all I'm doing is ranting. I should totally go and run for a bit, but I keep thinking about what I just ate and how I'll get cramps. SP I'm in need of advice. How do you all manage to fit in a good 8 hours of sleep with solid hours working out?

  
  Member Comments About This Blog Post:

ASOPER 2/22/2012 2:45PM

    Maybe this will help: http://michaelashcroft.net/wp-conte
nt/uploads/2009/04/2-week-begin
ner-cf-program.pdf

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KRAZYF 2/22/2012 2:38PM

  I went through struggles when I first started. I would go to the local YMCA and hit the weights or go to the cardio room but never seemed to get enough work for it to do any good. After several years of doing this I finally decided to startd attending a Y-Pump (Muscel Pump) and a step aerobics class. Both are free to members at most YMCA facilities. This both stepped up my workout intensity thanks to haveing many others in the class as well has gave me a face to face support group and many good friends. I have been doing the classes for about 4 years now and have lost around 50 pounds. There are several options for trainers at our "Y" from just a simple help you setup a workout to actual sessions in the weight room with them. For me the best thing was to join the classes that I did. You will meet great people that will be willing to help you along the way and can give great information on how to keep yourself motivated.

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Exam stress.

Sunday, November 27, 2011

My 10 pound weight loss with my 8 pound weight gain came to me a shock. For the last three
Months with no exercise, not properly dieting I have been sitting around on my
Increasing in size butt studying. I know you could say well one hour Won't kill you. But it does. I feel like exercise is time consuming, along with changing my clothes to
Go to the gym, going to the gym and finally showering. You have to admit it make take a good two hours to be well worth it. Can't say I study 24/7 but I sleep 6 hours and the rest of the
Time I'm studying or distracted with my phone/laptop. That's
Where it goes wrong... Does anyone have a solution to not
Getting distracted? I can spend hours on my
Phone not even realizing. I'm reaching out to you spark people. How should I stay distraction free?

With the distractions aside I would be able to
Exercise! Maybe. Argh!

  
  Member Comments About This Blog Post:

LANNIEMANUEL 11/27/2011 9:22AM

    set aside a time to turn off the phone and study. if you have reading to do take the book to the gym and use the use the stationary bike, stair stepper are tredmill while you read.
good luck and i hope you find your balance.

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Of course I did it again.

Sunday, November 27, 2011

Why am I so bad at this! I use to love blogging. I guess all this schoolwork has caught up with me. Well for everyone's information I lost some more weight but then plopped on another 8 pounds in the last three months.

Does anyone know how to blog from your phone, I find it hard( i'm lazy) to turn on my computer to post!

Ahhhh! Well, third times a charm right? Let's hope I stay motivated! Gonna search some blog updates :) They always inspire me! xx

  


IRRitaTed.

Monday, June 13, 2011

OOPS I DID IT AGAIN. emoticon

So i've lost weight. I know that. And many people have told me.
The thing is, i'm not happy. My boyfriend ( nice guy and all) tells me that I have to lose more and I know that. But i hate when he talks about other girls who are skinnier. When i look at myself i really don't feel like i look sooo fat. So it irritates me. *sob*... not only is it hard to go to the gym but i have exams coming up and it's so hard to get on the old wagon of exercising.


OO just noticed i can do a video blog,nice next time you guys will see me on that.

xx

miss you SP

-Lola

  
  Member Comments About This Blog Post:

SUPER_ME 6/14/2011 3:13AM

    I'm sorry you're feeling irritated. That would get to me too. Maybe he thinks he's being supportive by trying to motivate you or something. Does he realize how much those comments bug you?

Also, I know it may not feel awesome to still have a ways to go until you hot your goal, but you should try to celebrate the small things! Even a tiny bit of progress is still progress. Celebrating small milestones as you go makes the weight-loss process a lot more fun, which may in turn make it easier to stay on track.

By the way, good for you for loosing a few pounds! That is great!

Good luck! Keep us posted!

Comment edited on: 6/14/2011 3:14:05 AM

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OMG how long has it been since I haven't been on SP... too long.

Thursday, April 07, 2011

So i've had some major set back....i fractured my ankle so here i am unable to work out until it heals, and I''ve gained about 6lbs. Argh.
Life isn't working out too well right now. :(

  


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