Sunday, August 24, 2014
Still no weight loss
I was bad for exercises this week .. so I feel that is the culprit
This week coming I will make sure I get in my exercise quota for each day.
I think I also need to drink more water .
One of my pills (looked it up) has caused me a dry cough and my mouth and throat are very sore
This I will have to get looked at soon ... I keep freezing my throat with spray so it doesn't hurt so much.
I sure am hoping the pills will all get adjusted so I have no side effects and I can get on with things.--lol..
My doctor (GP) said there was no way the iron pill was causing me to be sick or have the runs . She couldn't explain why it has stopped since stopping the pill. Anyway she asked me to take at least one a day .. so I am .. Saturday night sick!! hmm my mind / stress / or the pill?
Well that is that for this week .. I will continue to try and improve every day and get to my goal
Slow but sure