Monday, March 07, 2011
I have been struggling. It's been THAT time of the month again and it's been rough. I have been eating my head off, and have little control. Horomones suck!
My willpower is off too. I have been doing 30 day shred, but missed two days in a row due to feeling bad from bad food choices and stress. I am going to do it today as soon as I get home and them I am off to a hour of Zumba as well. It's time to start cranking this up a bit. If I can't stick to the healthy eating plans during TOM then I need to be sweating buckets during workout time. Time to stop being a pansy and get real, get serious, and get it done!
Wednesday, March 02, 2011
Well I am back. It took me several days to get myself together, but now I am back. I am planning my meals and exercising.
I started 30 Day Shred last night and so far haven't been sore yet. It hasn't been 24 hours yet, and it usually takes me a full day before I begin feeling the soreness. Tonight I am gonna do it again and also either go to Zumba or go run. Not sure which. It will be challenging to do those with the 30 Day Shred.
Food today will be healthy. No eating out. Breakfast is 1/4 c pistachios and 2 clementines. Lunch is chili, veggies, peanut butter sandwich.
I need to revamp my goals and deadlines since I have missed several.
I will try that later. Off to my day!
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