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LMBTERRANA's Recent Blog Entries

Detour over

Wednesday, December 29, 2010

I'm certainly glad to see the scale moving back down after the holiday food festival. A week or so and I'll be back on track.

  Member Comments About This Blog Post:

PMCOPPI10 12/31/2010 7:52PM

    Good to think of the postive.
I hope it is catchy!!!
Happy New Year

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New Schedule

Tuesday, December 14, 2010

Work is winding down for the winter break, It can be hard to establish workout or eating habit when your work schedule changes every semester. On the other hand, it's a great way to make a fresh start.

Many of my friends talk about working out "if I can fit it in" as if you can force a piece that doesn't match into the puzzle. This fresh start gives me the opportunity to build the workouts and healthy eating into the plan from the ground up.

  Member Comments About This Blog Post:

PMCOPPI10 12/14/2010 4:16PM

    I agree with you that working out is one of the biggest pieces of the puzzle. If only we could say "If i can only eat this bad food" then we would be prioritizing correctly huh?
I added some topics to the team let me know what you think.

Comment edited on: 12/14/2010 4:22:18 PM

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Entering week 3

Sunday, December 12, 2010

It's only been a few weeks since joining the spark people community. It's been good so far. I've successfully lost weight on my own but this site brings together a lot of resources. Very cool.

  Member Comments About This Blog Post:

PMCOPPI10 12/12/2010 4:41PM

    Glad you are here too!!!
Couldn't do it without you!!!

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CAPTAINCOOKIE 12/12/2010 4:32PM

    Great to have you here at SP. With the friends and resources here you will succeed. Good Luck and God Bless emoticon

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