Monday, March 23, 2009
I feel good, I have been tracking food, portion control, drinking more water (ok I should say drinking water) not that I am up to my 8 glasses a day but I am getting there, my clothes are fitting better, exercising at least 6 days a week for almost 2 months straight. I have lost 4 lbs! Everything is great right?
Well NO I have had headaches everyday for over a week. At first I thought it was allergy related. I have a lot of out door allergies and the flowers are starting to come up. So I started taking my medicine again. Didn't work. I thought maybe it was my withdraw from caffeine, but I haven't had a soda in about 2 weeks, surely the withdraw effects should be over by now?!?
What am I doing wrong?!?
Any help out there??