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LIVINGFREE19's Recent Blog Entries

The weight loss journey is going well!

Saturday, September 03, 2011

This is awesome how each day seems to get easier with the body adapting to lesser calories. I was assuming I would have to go at least a week or a week and a half having those nagging hunger feelings! I get them a little at night later but I just have some water and go to bed!
I always eat breakfast right away in the morning to start the day off well so I have no hunger issues starting the day!
I see how the scale is now showing a little more progress!
Feeling positive again today about this weight loss journey! I know I can do it now!!!!!!

  
  Member Comments About This Blog Post:

NOTHIN2IT 9/4/2011 8:29PM

    Yes, you absolutely can do this....in fact, you ARE doing it. Way to go! emoticon

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HEALTHYNOW4ME 9/4/2011 12:39AM

    emoticon Great attitude! It is uplifting and inspiring! emoticon

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FRIES2YOGURT 9/3/2011 7:52PM

    Yes you can!!! emoticon emoticon

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SHADY36 9/3/2011 1:52PM

    GREAT attitude!!! It always makes me smile to read about how good someone is feeling! WOOHOO!

emoticon emoticon

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Life is great today!

Thursday, September 01, 2011

My body is getting used to fewer calories and seems to be adapting pretty well. I feel really positive about this and I think I really can do this!

  
  Member Comments About This Blog Post:

NOTHIN2IT 9/2/2011 1:33PM

    You absolutely can do this! You are amazing. Keep that positive attitude and you will reach all of your goals before you know it! emoticon

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JUNA89 9/1/2011 11:23PM

    emoticon

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HEALTHYNOW4ME 9/1/2011 9:08PM

    emoticon

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JOABEHR 9/1/2011 8:32PM

    Yes you can! You might have some days when you will need to eat more, but just don't give up!

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Ready to take on the day!

Wednesday, August 31, 2011

I got lots of rest last night and I feel really good! I am feeling positive so it should be a good day!

  
  Member Comments About This Blog Post:

NOTHIN2IT 8/31/2011 1:28PM

    Yea! I sure hope you have a fantastic and productive day!

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JESS0107 8/31/2011 11:02AM

    emoticon

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Feeling guilty!

Tuesday, August 30, 2011

I had cheese bread tonight and had about 8 small slices but i knew it was way more than I needed! The funny thing is, it never tasted very good, it just looked so good with the melted cheese! I guess I need to remember this so when I think of how good it will taste next time when I haven't had it for awhile, I will remember it didn't taste all that great since my tastes have changed now since eating healthier!

  
  Member Comments About This Blog Post:

HEALTHYNOW4ME 8/30/2011 9:50PM

    This reminds of the last time I just had to have a Big Mac. It sucked and I regretted not just the calories but the stress of giving in to the temptation. I haven't had one since. Don't beat yourself up. It happens and we move on! emoticon

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NOTHIN2IT 8/30/2011 7:16PM

    It's ok to have that stuff once in awhile. Now I bet next time it won't be such a temptation for you. You are doing great! emoticon

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JESS0107 8/30/2011 11:20AM

    Moderation is the key. Just don't depress yourself and keep moving forward!!!

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SLFGOLF 8/30/2011 1:24AM

    Don't let the setback get to you. Remember this next time. Allow yourself to have that special treat, but in moderation and fit in with your daily tracker.

But the best thing to do now is see how your tastes have changed and you don't need this and come back strong.

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FITANDFIFTY2 8/30/2011 1:23AM

    I so understand. I had some blackberry cobbler, and a little is great, but then I just "had" to have a "little bit more", and it didn't taste near as good as the first helping and I will remember that as well. Have a wonderful day!

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School is in session!

Monday, August 29, 2011

My daughter went to school this morning and was sooo nervous. I have been so nervous for her. I guess I will just go out for my walk for the day and ease some tension.

  
  Member Comments About This Blog Post:

NOTHIN2IT 8/29/2011 1:25PM

    What grade is she in? I bet she will come home and tell you all about the wonderful day she had! emoticon

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JESS0107 8/29/2011 11:32AM

    Kids grow up so fast, don't they?

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