Today I have already started it off with a mile walk. I came home and started with pilates. I love the exercise ball exercises on this site...there are sooo many!!
I will be doing exercises from this site a little later. Fun and constructive day today for sure!
Today I will be riding the stationary bike again.
I just don't want to carry an umbrella while walking a mile or a mile and a half. I need to do my arm exercises while walking.
I think I will add the pilates also since I have the DVD here. I love to feel the legs burn after doing this DVD!
It is going to be nice weather today! I am so looking forward to going on a nice walk!
I can listen to the birds, see the pretty flowers and just do the simple things! How fun! I am so looking forward to today!