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LIVINGFREE19's Recent Blog Entries

Feeling Great!

Friday, August 19, 2011

I went for a walk this morning with my daughter and everything was so calm and serene! Now I know what I have missed for not exercising! i always seem to forget about my built in spark buddy who is only 13 years old! Kids love to do anything even if it is exercising but usually must be in a creative form for teenagers! i will keep this in mind for further exercise plans!

  
  Member Comments About This Blog Post:

NOTHIN2IT 8/19/2011 12:42PM

    Those can be the best times to communicate too! If she is willing to spend the time with you...definitely go for it. I need to remember this lesson too. My 15 year old always wants to go to the gym with me. It can be a great time together. Glad you enjoyed your walk! :)

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Feeling the headaches coming on!

Thursday, August 18, 2011

I know the headaches are what comes with lowering the food intake so all is normal and we are going in the right direction!
I will be patient with it since I know it is all part of it.

  
  Member Comments About This Blog Post:

LIVINGFREE19 8/22/2011 12:57PM

    Thank you Andrea for the support!

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LIVINGFREE19 8/22/2011 12:56PM

    Thank you Jess for the apples idea, I will definitely try it! emoticon

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JESS0107 8/22/2011 12:00PM

    You will find that they will soon go away!! Oh, apples helps with headaches!!

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NOTHIN2IT 8/19/2011 12:57PM

    Those are miserable. I'm so sorry! emoticon

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More me time today!

Wednesday, August 17, 2011

I was so happy to have that extra 'me' time today. I read some of my book and the weather was perfect and I ate healthy today so it was like a perfect day today!

  
  Member Comments About This Blog Post:

LIVINGFREE19 8/17/2011 12:08PM

    Thank you! emoticon

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SLIMMERJESSE 8/17/2011 12:38AM

    Welcome to SP! Best wishes for success.

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