Friday, April 15, 2011
So in my head I am ready to rock the weekend challenge. When I am in the zone if feels so good. Why or why can't it just be like this all the time. Why can't I just have a few chips or a small piece of desert and be happy about it? No I have to have the bag of chips or if I have desert, mmmm what can I have next, cause you know now I blew it?
So far, my head is in the right place. Exercised this morning, meal is planned for today. I always log my food, other wise I would not know where I am at calories wise. funny thing, went to weight watchers many many years ago, I still weigh and measure my food faithfully. It's one of those good habits that has stayed with me.
For those of you in the challenge good luck, we can do it!