LIS193   236,608
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LIS193's Recent Blog Entries

4/2/09

Thursday, April 02, 2009

Yesterday's meltdown cost me nearly a pound... back on track today.

  


4/1/09

Wednesday, April 01, 2009

April Fool's ... winter is back :( Not funny.

  


3/31/09

Tuesday, March 31, 2009

Despite a huge lunch at Red Lobster yesterday, I was down a little this morning!!
A big lunch and then a snack for dinner seems to work best for me. Anything I eat later in the day seems to "stick" more.

  
  Member Comments About This Blog Post:

STICKINGWITHIT 3/31/2009 12:12PM

    Don't you love it?? Good for you!!

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3/30/09

Monday, March 30, 2009

25 points from the sparkwheel :)
Weight is creeeeping down slowly. I've been in a maintaining pattern for nearly 2 years now! Maybe 141-145 is a good weight for me, I'm 5'7-1/2" (dont' forget that half - very important as my DD is taller!)
It's going to take toning rather than dieting to firm up and get less "fluffy" or "squishy" - oh, the dreaded "E" word

  
  Member Comments About This Blog Post:

DGOJOAN 3/30/2009 12:16PM

    I came across an article recently that had a calculator for determining your 'happy weight'. I felt much better about myself after doing the calculation.
www.self.com/calcul
atorsprograms/calculators/happy
weight

I think you are correct about the toning, but that sure seems to get harder to accomplish each decade. emoticon

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3/29/09

Sunday, March 29, 2009

Despite all the articles, I haven't made a whole heap of progress....

  
  Member Comments About This Blog Post:

LINDA! 3/29/2009 6:03PM

    Keep going!!! You will make progress. emoticon

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