LIS193   315,805
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LIS193's Recent Blog Entries

3/25/09

Wednesday, March 25, 2009

Another 1 point day....
Had a great day - several orders all arrived at once and it felt like Christmas all over again. Kitchen stuff can be so exciting!

  
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CBUFFY 3/26/2009 9:23AM

    Ha ha ha ha ha

I was just reading ablog on all the silly kitchen gadgets we bought that we never use! LOL I have a zillion of them. I'd rather wander around in a kitchen gadget store than a shoe store any day of the week!

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3/24/09

Tuesday, March 24, 2009

The sparkwheel has not been kind to me lately - lots of 1's and 2's....
We have sunshine today! Chilly but gorgeous.

  
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JIBBIE49 3/24/2009 3:31PM

    I had a 1 today, also, but I just keep coming back for more. emoticon

You just look SO FINE~! emoticon

I'm reading Dr. Agatston's book "The South Beach Diet" because he is a cardiologist and he explains METABOLIC SYNDROME or Pre-diabetes, from obesity, and how it causes heart disease. It really is educational in making me understand why it is so vital to be at a normal BMI, and not just for the outward looks. He explains WHY we crave foods, because of carbs and insulin, so I've found it very helpful.

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3/23/09

Monday, March 23, 2009

A damp morning. We had a horrible dust storm yesterday evening, at least that's gone now. My weight was down by half a pound - another half to go to get back to my pre-trip weight.

  
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STICKINGWITHIT 3/23/2009 4:22PM

    Yucky weather, but good for you for staying on track!
Deb

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3/22/09

Sunday, March 22, 2009

A damp morning = creaky joints. The yoga helped a lot. I can't imagine starting my day without yoga now. Coming from someone who hates to exercise that's something alright!

  


3/21/09

Saturday, March 21, 2009

Despite lunch out and a special anniversary dinner with champagne yesterday, my weight was the same this morning.

  


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