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LINJENEWME's Recent Blog Entries

a picture is worth a thousand words

Tuesday, September 11, 2007

last night i saw some photos of myself in what i remember as thinking i was looking great and fashionable in what i was wearing. well, fashionable i may have been, but i looked awful. i have never seen myself look so fat before. i don't get it. could the camera be wrong. i know i need to lose some weight, but i haven't fluctuated in years size wise, though at times pants have been slightly tighter than normal, and then over the summer i thought i had lost a few inches. the exercise bandwagon is calling yet i can't get motivated. ahhhhhhhhhhhhhhhhh.......................

  


monday

Monday, August 27, 2007

today I am going to go for a walk after work. The summer hours are almost gone as is the warm weather. I don't get outside enough as it is.

  


The Power of a Positive Face-SMILE

Sunday, August 26, 2007

The healthy reflection of the past week reminded me of last night. The family was over for a summer get together-the rain couldn't damper our delight in seeing eachother. All during the night, my clockside alarm clock, kept waking me, and giving an hourly time report, "It is now 2:00 AM." The first time it woke me I was startled. Usually I just push the button myself to learn the time-saves squinting in the dark. I heard it a few more times, giving me the time during the night. In the morning, with a clearer mind, I could only smile, as I recalled seeing my little 3 year old niece pushing the button on the clock to hear it speak. She had accidentally activated the hourly time announcement. My sleep hadn't been a good one, but just thinking of my niece always puts a smile on my face.

  


article on minute workouts

Saturday, July 21, 2007

Just read the article on trying smaller-minute workouts to help get into a longer workout routine. I like the idea. I will try it. I have a gym membership but haven't been able to think myself there. I don't think riding my recumbent is enough.

  


Something to ponder

Thursday, July 05, 2007

It's been awhile since my last blog. Time flies, as is summer. I keep cycling on my recumbent but haven't been to the gym in quite some time. I am afraid to get on a scale, I don't feel like I have lost weight, though my legs always feel it after riding the bike.
I need to take another vacation. Last years cruise, was awesome, I actually lost 10 pounds, perhaps I should get a job on a cruise ship, then I would constantly be walking everywhere, that or move to a city and sell my car. Things to ponder.
Must go, mindless television is about to begin _big brother. good night

  


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