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Thursday, April 19, 2007

My cold is better but still in residence. Tonight I danced the cha cha slide. I love that dance since I first did it on the cruise with my sister. What a memory. The weekend is here and the weather is supposed to be summer like. Wow. My plans, to go to the gym tomorrow and get really active, and to check my bike out, see if the tires need air in them.
"If you knew you couldn't fail, what would you do."
Take care all



Saturday, April 14, 2007

i havent been doing much of anything the past few days, other then work. thank goodness the weekend is here. i have a bad cold that began with a sore throat. typical. all winter i was relatively healthy, then spring begins and i get a whopper. i have been sleeping alot. yesterday i actually was losing my voice but today it is back somewhat. take care, stay healthy, and lots fo vitamin C.


I did something

Wednesday, April 11, 2007

I just came across the strength training on this site-I did all 6 exercises listed on my site. They were so easy, and it didn't take long at all. Today at work I walked back and forth for what seemed a long time. I am always on my feet, but this week I am covering for a co-worker enjoying the hot weather elsewhere (because it isn't here), and I was constantly on the go.
I just wish I could get to the gym-todays excuse, I have a sore throat-it actually began yesterday. I will get there and soon. I want to step on a reliable scale, mine at home isn't digital so the number is difficult to read.
--------God gives us a promise. Faith believes it. Hope anticipates it. Patience waits quietly for it. ---Dr. Charles Stanley.


April 1st week goal UNMET

Tuesday, April 10, 2007

The goal was to get to the gym once-it didn't happen. Maybe this week. Last night I woke up at 1 am, then 5:44 am, and the thought popped into my head to go then before work started at 7:30am. It didn't happen. So my goal is to go this week. I know how I want to be, fit and healthy. Last week I did a minute of jumping rope, and I was so out of breath. When I was a kid, my friends and I used to jump double dutch the entire lunch hour and small recess'. I will get back to that good health.
Easter was a disaster. I have no self-control whatsoever. I made a new recipe, lemon squares, from the Kraft magazine. They had cream cheese in them-well I more or less inhaled them. It will be a long time before I make them again because they are just too good-and I need to avoid things like that.
I would like to say I am going to go for a walk now, but I don't think that would be truthful. Maybe I will wake up early again and actually get to the gym in the morning, when there is way less people there. People from work go there in the mornings and I don't really want to see them, but if I can't seem to get my butt in gear after work, perhaps morning is what I will have to do.
Have a good evening all. We can reach our goals. I know in time I will.


Nothing Yet

Wednesday, April 04, 2007

Soooooooooooooo, it is 7:19 pm, and I have done absolutely nothing in my drive to win the battle of the bulge. I care yet I dont today. But I do plan to crank my stereo and do some indoor walking/dancing for a bit. The stress of other areas in my life are weighing me down. It is a head game, and I am going to figure it out and win.
Quote for the day by Dr. Phil McGraw (yes, I watch his show on occasion), "YOU ARE BETTER THAN YOU ARE LIVING. YOU ARE MORE THAN YOU ARE EXPERIENCING."
Have a good evening

  Member Comments About This Blog Post:

HICAT2 4/6/2007 6:34PM

    OH lin just take it easy on your self.
we all falter.
Just keep going. Don't give upi.

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