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Setting Goals and Creating Challenges to Meet GoalsSaturday, January 29, 2011
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TBWELLS01
2/14/2011 1:44PM
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Fifteen minutes of ME time. I'd love to have some ME time. I think I will follow suit and make it part of my goals too. I will speeak with hubby tonight and get back to you. I've never been in a Starbuck but hear people talking about it all the time. They must have some wonderful coffees, hot chocolates, and cakes. Must be expensive though and I'm too cheap to part with a dollar that could be used on more pressing needs. Some excellent goals here Lindie. I think people need to write them down and post them on the fridge, on the bathroom mirror, or keep the list on the dresser. Seeing the goals keeps you mindful. I'm gonna write mine out too. That way, everyone will know what I'm aiming to do. Thanks, Becky Report Inappropriate Comment |


RUFREE4T
2/3/2011 8:14PM
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I love the picture of Kartment. Cats can be so enjoyable. You have set some great goals. Take them one at a time one day at a time and you will be surprised where you are by the end of the year. Report Inappropriate Comment |


KRICKET57
1/31/2011 8:54AM
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You have some great goals, I especially like the first one. I agree, we never take enough "me time" so I may borrow that one for myself.
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IRENEHARPS
1/31/2011 7:41AM
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Great goals Lindie! I can only wish to be as determined and motivated as you are.
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DAIRYNURSE
1/30/2011 9:01PM
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CONGRATULATIONS LINDIE ON GETTING YOUR GOALS SET UP AND WROTE DOWN. I AM REALLY FEELING GOOD ABOUT THINGS THIS PAST WEEK AND WORKING REALLY HARD TO GET THINGS STRAIGHTENED UP SO I CAN BE ORGANIZED AND HAVE EVERYTHING IN ITS PLACE SO I CAN FOCUS 100 PERCENT ON MY JOURNEY JUST HAVE TO WORK A LITTLE HARDER AT GETTING IT ALL DONE. YOU DID A NICE JOB WITH YOUR GOALS AND I NEED TO FOLLOW SOME OF THE SAME ONES.
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WALKINGWOMAN07
1/29/2011 10:38PM
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Great blog (as usual) Lindie. Good goals too. I too have set goals for this year. I am determined that this be the year that I get off the roundabout. But the Sun Run thing - isn't it more than 30 minutes of walking a week? Not that I am keeping up with that, but I thought it was 3 times a week. Irene in BC Report Inappropriate Comment |


TWISTEDSTEELE
1/29/2011 10:19PM
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You sound like your having fun with this
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LECATES
1/29/2011 9:11PM
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RAUCOUS HIDES BEHIND MY CLOSET CURTAIN AND TRIES TO GET MY FEET WHEN I AM WALKING IN THE MORNINGS IN THE HOUSE---LOL---SILLY KITTIES. SENSIBLE GOALS!
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That's me, with a gift from a very thoughtful spark sister. I cherish that gift as I cherish all gifts from special friends.
This week I lost one of my very special spark friend, Kathy, and the loss was harder to take then I thought possible.
I was all alone, no one here but the cat, no one to give me an actual hug, my son was working, my sister sleeping, and my daughter engaged elsewhere. No one was here, just the cat...and the cat could have cared less.
I found myself reaching for certain foods to eat, to comfort me, and then I remembered, food is for fuel not for comfort, so why am I turning to this food? I did so because I could. Because in my mind's eye I needed these foods. Or did I?
No I did not need these foods, foods, can't hug me, tell me its going to be ok, and hug me again. So that is not what I needed. What I needed was for someone to hug me, tell me it was going to be ok, that these things happen in life and will no doubt happen again. I just was not prepared for this. NO ONE WAS ....
I remember once she said she disliked spelling mistakes, and suggested I use the spell check. My response was that I was a phonetic speller and if I had to use the program, I might as well be at work because it was too much like work. She never said another word about it.
Kathy was a wonderful person, full of life, loved to travel, and sky dive when younger !! Kathy loved people and loved to help them and in the end, even in death she had something to teach me. She showed me an appreciation of why people turn to food for comfort, and why this journey can be so hard for them.
I won't be turning to food for comfort, but I certainly have a better understanding of why people do. Thank you Kathy, rest in peace, dear spark sista.
Thank you to those who drop in to read this blog, your comments are well appreciated. Lindie
PS Spell check done !


WALKINGWOMAN07
1/25/2011 2:22AM
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I think that this loss is hard for all of us who have been on this team for a while, Lindie, but especially hard for you, because you met her in person - not just virtually - and you were co-leader with her for a while. She sure was a special person, and will be missed by many of us. Good for you for dealing with emotional eating issues in the middle of it. Sending you lots of hugs, even if it is long after the fact of hearing the shocking news. Irene in BC Report Inappropriate Comment |


RUFREE4T
1/24/2011 7:59PM
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Lindie - It is so hard to loose a friend. I hope the good memories help you over this rough spot. If it helps you stop emotional eating it is even better. Hugs to you. I wish I could deliver them in person.
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MAURIZIA
1/23/2011 7:49PM
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LINDIE! MY SYMPATHY AND PRAYERS ON YOUR LOSS OF A FRIEND? SENDING YOU VIRTUAL HUGS.
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IRENEHARPS
1/23/2011 1:17PM
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I can relate.......most definitely! Report Inappropriate Comment |


KARRYB1
1/23/2011 1:03PM
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Sorry for your loss. Sending a big hug your way. Report Inappropriate Comment |


LECATES
1/23/2011 12:45PM
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WE DO END UP MISSING PEOPLE WHEN THEY LEAVE SPARK---BUT THIS LOSS IS PARTICULARLY HARD SINCE THIS WAS NOT HER CHOICE AND SO SAD THAT THE DOCTORS DISMISSED HER SYMPTOMS. gOOD FOR YOU IN NOT TURNING TO THE COMFORT FOOD---AND HOPE YOU FOUND SOMEONE TO GIVE YOU A HUG AT ONE PAOINT. WISH I WAS THERE TO DO THAT---BUT SENDING YOU WARM HUGS BY OSMOSIS, GF!
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