Tuesday, November 16, 2010
I just opened the pics from a family reunion which was a week ago and I look
h - u - g - e!.
I just want to take my little bit of savings and go off to a "fat farm" and lose 75 pounds. But that won't help much will it? When I came home I would just gain it all back.
I just have to keep the goal in mind of losing the weight and keep doing the things SPARK teaches - exercise (cardio and strength) , stay within my calorie range and post it every day, drink my water, stay motivated with my teams.
It is a bummer. And 6 months ago I would have headed to the store for cake and chocolate marshmallow ice cream. Today, I am going to just keep on keeping on with my new skills.