LINDAINALABAMA   51,480
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LINDAINALABAMA's Recent Blog Entries

IF YOU HAD A THOUSAND DOLLARS

Monday, July 19, 2010

IF YOU WERE GIVEN A THOUSAND DOLLARS RIGHT NOW,
WHAT WOULD YOU DO WITH IT, BESIDES SAVE IT?

  


IF YOU WANT RADICAL RESULTS

Wednesday, July 14, 2010

IF YOU WANT RADICAL RESULTS
YOU HAVE TO MAKE RADICAL CHANGES.

  


GULF OIL SPILL

Tuesday, July 06, 2010


HEY SPARK FRIENDS,

YOU MAY HAVE ALREADY SEEN THIS BUT I WOULD LIKE TO KEEP IT IN OUR HEARTS.
AS WE GO ABOUT OUR SPARK DAY TRYING TO REACH OUR MANY GOALS,

I WANTED TO TELL YOU ABOUT THE JAPANESE SCIENTIST WHO STUDIES WATER, DR. EMOTO.

THIS IS THE PRAYER HE RECOMMENDS WHENEVER THE GULF ENTERS YOUR THOUGHTS,

I apologize.
Please forgive me.
Thank you.
I love you."

- Dr. Masaru Emoto

THANKS,
LINDA

  


MY TOP TEN DAILY GOALS FOR SP

Thursday, July 01, 2010

1 - POST 1200 - 1500 NUTRITION CALORIES DAILY
2 - POST 30-40 MIN. OF FITNESS DAILY
3 - POST 2 MESSAGES ON PERIWINKLE DAILY
4 - DRINK 8 GLASSES OF WATER DAILY
5 - HAVE ONE FRUITY DESSERT
EXTRA:
6 - COMPLETE 45 FLY LADY MINUTES DAILY
7 - MEDITATE A.M. AND P.M. DAILY
8 - READ SPIRITUAL THINGS DAILY
9 - KEEP A CANDLE LIT FOR WORLD PEACE
10 - GET LOTS OF SPARK POINTS DAILY

  
  Member Comments About This Blog Post:

RLHOTAN 7/2/2010 7:58AM

    You go, girl!!

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REVJVH 7/1/2010 11:24PM

    I agree with COMPUTERTEACHER. It's more realistic to meet goals that aren't "all or nothing." Fruit is so wonderful this time of year. How can you make that a great dessert that fits in your menu?

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COMPUTERTEACHER 7/1/2010 8:14PM

    Whew - that's quite a list! The only one I question is giving up desserts for 10 weeks. You don't have to do that... just make choices about what you'll eat for dessert. Strawberries with light Cool Whip over a slice of angel food cake, a berry smoothie, Skinny Cow truffle bar... there are a lot of options. SparkRecipes has a great database of ideas.

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TODAY

Tuesday, June 15, 2010

I LET KFC get me off track for 2 days, but i am back on track again. it wasn't the chicken so much as the mashed potatoes and gravy, and it wasn't so much that, but the quantity!!!

but i enjoyed it so .....

  
  Member Comments About This Blog Post:

XNANNY 6/16/2010 1:28PM

    Tomorrow is always there for a fresh start and you can do it. emoticon

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MATILDA444 6/16/2010 10:22AM

    emoticon Back on track!

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TANNERS 6/16/2010 10:17AM

    Yeah.. just another day in the battle.. right??

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CJROARK 6/16/2010 7:22AM

    Ohhh, that Colonel! It's sad that the stuff that's so bad for you, tastes so good.

Thank goodness for new days!

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JODANGEROUSLY 6/15/2010 9:12PM

    Every now and again you just have to have mashed potatoes.
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Tomorrow's another day for success.

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