Wednesday, March 14, 2012
Lent Backtracked to Mark 6 this morning and read the neatest thing in s 31 ... because of your busyness, come by yourself to a quiet deserted place and REST! Oh how precious that the Lord instructs us to do that! He wants us to rest and be alone with Him. I am so being blessed with the scripture readings this year!!
Low Carb - Learning, learning, learning - so good to be studying again and for this to be coming along - I think the couple days of not counting, just reading labels and learning were good for me. Today was the highest fiber day in months!!! I am putting it all more into practice - love those Blueberries and four bean salad was pretty tasty too. Simple foods are good for me and delicious tasting!
Calories_1041 Fats_33 CHO_117 Fiber_35 Pro_78 Net CARBS 79
Food changes are doing well - now if I could just get in some good exercise to go with it!