Tuesday, December 02, 2014
Good morning and I hope you had a great holiday!!!
Mine was okay...very challenging emotionally but we made it over. My daughter was home with her roommate so that was a great joy. My appetite the past two weeks have been minimal due to the stress I've endured. But today I'm feeling like I'm in a better place. Resting in God takes work but I'm learning with each obstacle I face. It gets easier each time.
I've managed to maintain the 268.4 weigh in during this time. My lowest over this period was 267.4. I haven't been to therapy in about a week. I'll be back today. I went for a 2 mile walk Sunday afternoon. That was the first official workout in about a week. But hopefully my mojo will return. My honey has left again for 10 days possibly 20. So I have plenty of time to work on me. Although I can't say I've noticed a change in my weight it seems others have. My doctor was like great you're losing weight! I'm like ....oh okay ...yeah...well I'm trying. He said you look great keep up the good work. Then my niece was like auntie I told T look at out slimming auntie. My daughter and her roommate thought the same. Well I'll take it and keep working on it. It's like someone recently told me...you see you every day, it's those that don't see you often that will notice. Well honey didn't say anything when he returned...but hey he's a man it takes some time for them to notice...then again I hadn't really noticed either.
Well I shall continue to work on it and eventually everyone will notice including me.