Monday, February 28, 2011
No, I don't mean weather-wise. The wind was blowing 60 to 80 miles an hour. It blew so hard that it picked up my dog run....8ft by 12ft by 6ft. chain link and moved it about 20 foot across the yard and dumped in into the trees. So glad my 3 musketeers: Spanky, Weena and Cisco were not in it!
Early morning in the blizzard, I went shopping and then went and picked up my daughter. We spent the whole day cooking different soups, chicken and some other stuff. I won't have to cook all week. Most helpful because my son goes to work at 4:30am, gets home at 2pm. I leave at 4am and usually manage to get home around 8:30 or 9pm...just in time to go to bed.
This is a picture of my daughter, her boyfriend, Spanky and Cisco in my buddy Tina's private warm water pool. The two of us actually ended up doing a new workout video that I received from Womens Health. Now, I am certainly not into step aerobics because it usually makes my knees hurt. And yes I am old-school and don't feel like I have done anything until I have sweat pouring off of me and my clothes are wringing wet, but we really got into it. We laughed, cried, looked like dorks, laughed some more and both had a little soreness upon arising this morning. In fact, my abs are very sore but of course I had to tell little miss almost 19 that I was not terribly sore. Thankfully I did not have to cough or sneeze or the jig would have been up!
Today, swimming this morning..............
CPR/First Aid/AED this afternoon where we will go over some different scenarios..
Water Aerobics this evening...............
after which I will again lap swim for another hour. At home before bed I will do yoga and use a foam roller to work out a few kinks. Noon I will lift weights with the kids in my P.E. class...me upper body. After a bowl of homemade 15 bean chili with turkey I plan on taking a little nap so I can start over on Tuesday morning.